Home made meals at school

Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables

Ravioli stuffed with ricotta cheese, topped with a rosée sauce (celery and onions)

Vegetarian option

Salmon cubes, brown/white rice, carrots, red peppers and zucchini
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken cube, bechamel sauce, mashed potatoes, peas and carrots

Whole wheat/enriched pasta, veal and tomatoes sauce (veal, carrots, celery, onions, red and green peppers), Mozzarella cheese

Lentil meatloaf
Lentil, mashed potatoes, tomato sauce, carrots and green peas

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, mashed potatoes, brown sauce, peas and carrots
NEW!!!

Served with oven roasted potatoes, ham (pork), carrots and maple syrup

Breaded cod nuggets (not fried), brown/white rice and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken, turkey sausage, homemade honey and garlic sauce, basmati rice with herbs, cauliflowers, onions, red and green peppers

Enriched pasta, tomato sauce (celery and onions) and Mozzarella cheese
Vegetarian option

Mediterranean style couscous
Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, marinara sauce, basmati rice, vegetables (broccoli, zucchinis, red peppers), Italiano spices

Slices of turkey sandwich (whole wheat bread), cheese cubes and fresh grapes

Puff pastry , eggs, broccoli, Monterey Jack cheese, oven roasted potatoes accompanied by carrots and yellow beans
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese
NEW!!!

Whole wheat tortillas, ground chicken, Monterey Jack cheese, spices, corn, greene and red peppers

Atlantic salmon cubes, Basmati rice, Teriyaki homemade sauce and vegetable (broccoli, carrots, red peppers and snow peas)

Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken meatballs, tomatoes rice, vegetables ( red and green peppers, onions, corn, tomatoes) spices

Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

Couscous, tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks

Beef, tofu, red beans and tomatoes, served with whole wheat pita

Multigrain pollock fillet, oven roasted potatoes and mixed vegetables
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, oven roasted potatoes,
Green peas, béchamel sauce, Mozzarella cheese

Linguine, chicken, egg, vegetables (garlic, beans sprouts, onions, green and red peppers homemade sauce

Eggs, Monterey Jack cheese, oven roasted potatoes, carrot sticks and yellow beans

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, marinara sauce beef meatballs, Mozzarella cheese

Chicken fillet, Mozzarella cheese, tomato tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes

Atlantic salmon dices, rosée sauce, basmati rice and vegetables
( zucchinis, broccoli and red peppers)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast,basmati rice,homemade teriyaki sauce and vegetables(carrots,brocoli,red peppers,snow peas)

Cheese ravioli, bechamel sauce, carrots, celery, zucchinis , corn and Monterey Jack cheese.
Vegetarian option

Wheat tortilla, red beans, tofu, corn, red peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken escalope, marinara sauce, mozzarella cheese, mashed potatoes, green beans, carrots, red peppers and zucchini
NEW!!!

Cheese tortellini, rosée sauce (celery and onions)

General Tao tofu style
Grilled tofu, brown/white rice, homemade Tao sauce and mixed vegetables

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Turkey sausages, gravy sauce, mashed potatoes, carrots and green peas

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Chinese macaroni
Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions)


Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Macaroni with cheese and grilled chicken
Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese

Turkey, red beans, vegetables (celery, carrots, corn, red peppers, tomatoes), spices, cheddar cheese and pita bread
NEW!!!

Whole wheat tortillas, seasoned cod, cheddar, salsa, corn, red and green peppers
NEW!!!
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, ham (pork), French toast, oven roasted potatoes, carrots and syrup

Chicken, basmati rice, homemade sauce, vegetables and naan bread

Linguine, tofu, eggs, vegetables ( garlic, sprouts, onions, red and green peppers, homemade sauce
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ground chicken, mashed potatoes, hot chicken sauce and green peas

Salmon fillet, brown/white rice, topped with a dill sauce and mixed vegetables
Vegetarian option

Pasta, tomato sauce (garlic, celery, onions), basil pesto and homemade tofu meatballs
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce

Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery and onions)
Vegetarian option

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, red and green peppers, tomatoes), Monterey Jack cheese and served with whole wheat pita

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables

French toast served with ham (pork), homemade baked beans, carrots and maple syrup

Fried tofu rice and vegetables
Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, red and green peppers)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs

Ground turkey, BBQ sauce, mashed potatoes, peas and carrots

Basa filet, Brown/White rice, fruit sauce, broccolis, zucchinis, red peppers and green peas

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread

Basmati rice, roasted chicken cubes, celery, tomatoes, cucumbers, red cabbage, homemade ponzu sauce
NEW!!!

Lentil shepherd’s pie
Lentil, creamed corn, mashed potatoes

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese