Home made meals at school

Lean ground beef, oven roasted potatoes,
Green peas, béchamel sauce, Mozzarella cheese

Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables

Chinese macaroni
Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions)


Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, mashed potatoes, BBQ sauce, green peas

Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

Organic Grilled tofu, brown/white rice, homemade Tao sauce and mixed vegetables

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas

Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese

Organic dices tofu, roasted potatoes, sauce, green peas and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables

Cheese tortellini, rosée sauce (celery and onions)

Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots and yellow beans

Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes

Whole wheat tortillas, seasoned cod, cheddar, salsa, corn, red and green peppers
NEW!!!

Fried tofu rice and vegetables
Organic tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, red and green peppers)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, white/brown rice, celery, zucchinis, red peppers and Mozzarella cheese

Egg noodles,beef meatballs, homemade Swedish sauce

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Macaroni with cheese and grilled chicken
Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese

All star Club sandwich (served cold)
Slices of and turkey, whole wheat bread, cheese, mustard, mayonnaise and fresh grapes

Mediterranean style couscous
Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks

Beef meatballs, spaghetti sauce with Monterey Jack cheese, roasted potatoes with Italian herbs

Whole wheat/enriched pasta, organic tofu, carrots, celery, green and red peppers, snow peas, baby corn and homemade sauce
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast,basmati rice,homemade teriyaki sauce and vegetables(carrots,brocoli,red peppers,snow peas)

Lean ground beef, roasted potatoes, vegetables (green and red peppers, corn) salsa and Tex-Mex cheese

Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, brown/white rice, soya sauce and small vegetables (carrots, celery and onions)

Penne, cubes of salmon, broccoli, béchamel sauce and Cheddar cheese

Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn, green and red peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs

French toast served with ham (pork), baked beans, carrots and maple syrup

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, red and green peppers, tomatoes), Monterey Jack cheese and served on brown/white rice

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread

Chicken fillet, Mozzarella cheese, whole wheat tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes

Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Fusillis, chicken stripes, feta cheese, mixed vegetables ( tomatoes, zucchinis, eggplants, red and green peppers and oinions) green olive and greek dressing

Brown/white rice, organic tofu, red beans, corn, red and green peppers, tomatoes, cheddar and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken strips, Mozzarella cheese, whole wheat tortilla, Caesar dressing and fresh grapes

Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella, Cheddar and Monterey Jack cheese

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Slices of turkey sandwich (whole wheat bread), cheese cubes and fresh grapes

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, red and green peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese