Home made meals at school

Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes

Loin of Atlantic salmon, brown/white rice, rosée sauce (celery and onions) and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, BBQ sauce, mashed potatoes, corn and green peas

Diced chicken, Greek spices, brown/white rice and carrots

Chinese macaroni
Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions)


Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and Monterey Jack cheese

Eggs, Monterey Jack cheese, oven roasted potatoes, carrot sticks and yellow beans

Brown/white rice, organic tofu, vegetables (zucchinis, mirepoix, green peas and tomatoes) Cajun spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rigatoni, chicken, ham, homemade alfredo sauce and Mozzarella cheese

Slices of turkey sandwich (whole wheat bread), cheese cubes and fresh grapes

Basa fillet, brown/white rice, topped with Dijon sauce and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Tortilla, lean ground beef, Monterey Jack cheese, spices and corn

Chicken, basmati rice, homemade sauce, vegetables and naan bread

Vegetarian spaghetti au gratin
Homemade vegetarian sauce (lentil, garlic, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken breast, oven roasted potatoes, green peas, brown sauce

Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

Fried tofu rice and vegetables
Organic tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, red and green peppers)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, basmati rice, homemade sauce and green vegetables( zucchinis, peas, peppers)

Chicken, roasted potatoes, vegetables( green and red peppers, corn) salsa and Tex-Mex cheese

Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, béchamel, baked with Mozzarella cheese and Monterey Jack
Vegetarian option

Chicken Cajun spiced, couscous, zucchini, onion, green and red peppers

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Scrambled eggs, turkey sausage, baked beans, cheese, oven roasted potatoes, carrots and peas

Ground turkey, BBQ sauce, mashed potatoes, peas and carrots

Diced salmon, basmati rice, pineapples, broccoli, leeks, red peppers, homemade sauce
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat pizza and Mozzarella cheese

Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese

Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Tenders beef meatballs and cheese, rosée sauce (celery and onions), on white/brown rice red & green peppers and zucchini

Chicken breast,basmati rice,homemade teriyaki sauce and vegetables(carrots,brocoli,red peppers,snow peas)

Italian marinated organic tofu, tomato sauce (celery and onions), Mozzarella cheese served on pasta

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables

Scrambled eggs and cheese served on English muffin, oven roasted potatoes, yellow beans and carrot
Vegetarian option

Mediterranean style couscous
Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, mashed potatoes, gravy sauce and green peas

Chicken cubes, béchamel sauce, mashed potatoes, peas, carrots and corn

Multigrain pollock fillet, oven roasted potatoes and mixed vegetables
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Homemade chicken nuggets without breading( ground chicken), oven roasted potatoes, corn salsa

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese

Salmon cubes, brown/white rice, carrots, red peppers and zucchini
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Turkey sausages, gravy sauce, mashed potatoes, carrots and green peas

Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery and onions) and Mozzarella
Vegetarian option

Lentil shepherd’s pie
Lentil, creamed corn, mashed potatoes

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables

Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese

Organic Grilled tofu, brown/white rice, homemade Tao sauce and mixed vegetables

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas

French toast served with ham (pork), homemade baked beans, carrots and maple syrup

Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs

Whole wheat bread, chicken salad ( chicken, celery, peach, house dressing ), lettuce , raw vegetables

Organic dices tofu, roasted potatoes, sauce, green peas and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, pizza sauce, mashed potatoes, vegetables
(onions, carrot, green peas, red and green peppers) Mozzarella

Chicken breast, tomato sauce (celery and onions), Mozzarella cheese, served on pasta

Homemade fish croquettes (haddock and sole), brown / white rice and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat tortilla, chicken, homemade BBQ sauce, corn salsa(celery, red and green peppers, herbs)

Pasta, Atlantic salmon, béchamel sauce, leeks, Mozzarella and Cheddar cheese
Vegetarian option

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, red and green peppers, tomatoes), Monterey Jack cheese and served with whole wheat pita

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese