Home made meals at school

September 2021

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30 Monday	31 Tuesday	1 Sep Wednesday Main course Chicken and cheese rolled pizza Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes Tortellini alla bolognese Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oatmeal cookie Raw vegetables	2 Sep Thursday Main course Tomatoes beef with vegetables & mashed potatoes Lean ground beef, mashed potatoes, tomato sauce, carrots and green peas Hot-Chicken brochette Diced chicken breast, oven roasted potatoes, green peas, brown sauce Vegetarian Chinese macaroni Chinese macaroni Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	3 Sep Friday Main course Italian style meatballs* (beef and cheese) Tenders beef meatballs and cheese, rosée sauce (celery and onions), on white/brown rice red & green peppers and zucchini Healthy chicken wrap (cold) Chicken fillet, Mozzarella cheese, whole wheat tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes Penne au gratin with broccoli Whole wheat/enriched pasta, tomato sauce (celery and onions), Mozzarella cheese and broccoli Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Raspberry caki Raw vegetables
6 Sep Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	7 Sep Tuesday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Ravioli gratin with pesto sauce Cheese ravioli, pesto, red peppers and Mozzarella cheese Tender multigrain breaded fish fillets, roasted potatoes Multigrain pollock fillet, oven roasted potatoes and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	8 Sep Wednesday Main course Chinese dish (Chinese rice and pineapple chicken) Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Pineapple chicken (diced chicken, pineapple sauce) Le Brunch in Le Lunch, eggs, ham (pork) & French toast Eggs, ham (pork), French toast, oven roasted potatoes, carrots and syrup Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian sauce (lentil, garlic, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	9 Sep Thursday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Healthy picnic YAHOO!! Slices of turkey sandwich (whole wheat bread), cheese cubes and fresh grapes Vegetarian Jambalaya Brown/white rice, organic tofu, vegetables (zucchinis, mirepoix, green peas and tomatoes) Cajun spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	10 Sep Friday Main course Chicken Nachos style Chicken, roasted potatoes, vegetables( green and red peppers, corn) salsa and Tex-Mex cheese Super spaghetti meatballs (beef) Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Strawberry Upside-Down Cake Raw vegetables
13 Sep Monday Main course Italiano meatballs Beef meatballs, brown/white rice, red and green peppers, Italian spices Deluxe pasta fiesta!! Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella, Cheddar and Monterey Jack cheese Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	14 Sep Tuesday Main course Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, carrot sticks and yellow beans Tofu fried rice Fried tofu rice and vegetables Organic tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, red and green peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	15 Sep Wednesday Main course Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Hawaïan chicken brochette Diced ham (pork) and chicken, basmati rice, vegetables salsa(pineapple, zucchinis, green and red peppers) homemade sauce Vegetarian parmentier Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	16 Sep Thursday Main course BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Beef noodles Egg noodles, ground beef, onions, broccoli, red peppers and homemade sauce Salmon croquettes Homemade salmon croquettes, brown/white rice and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	17 Sep Friday Main course Macaroni with cheese and grilled chicken Macaroni with cheese and grilled chicken Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese Beef enchiladas Lean ground beef, tacos seasoning, whole wheat tortillas, tomato sauce, red beans, vegetables( garlic, carrots, onions, celery, corn, red and green peppers) Tex-Mex cheese General Tao tofu style Organic Grilled tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit crumble (homemade) Raw vegetables
20 Sep Monday Main course Garlic and Honey chicken brochette with sausages Chicken, turkey sausage, homemade honey and garlic sauce, basmati rice with herbs, cauliflowers, onions, red and green peppers Cheese ravioli gratin Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery and onions) and Mozzarella Vegetarian option Leguminous sweet bread Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Dates square Raw vegetables	21 Sep Tuesday Main course Chicken rice Diced chicken, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Cheddar/brocoli omelet Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots and yellow beans Vegetarian Option Vegetarian Tacos TEX MEX Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, red and green peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	22 Sep Wednesday Main course Swedish meatballs (beef) Beef meatballs, brown sauce, mashed potatoes, corn and green peas Turkey chili au gratin Turkey, red beans, vegetables (celery, carrots, corn, red peppers, tomatoes), spices, cheddar cheese and pita bread NEW!!! Dijon fish served on rice and vegetables Basa fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	23 Sep Thursday Main course Spaghetti Bolognese au gratin (beef) Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Chicken à la king Chicken cube, bechamel sauce, mashed potatoes, peas and carrots Chinese macaroni with tofu Whole wheat/enriched pasta, organic tofu, carrots, celery, green and red peppers, snow peas, baby corn and homemade sauce Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	24 Sep Friday Main course General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Deluxe lasagne of the Casa Le Lunch Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese Salmon fillet with dill sauce Salmon fillet, brown/white rice, topped with a dill sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Clafoutis with fruits Raw vegetables
27 Sep Monday Main course Italian chicken brochette Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks Scoo-bidou pasta au gratin, tomato sauce Enriched pasta, tomato sauce (celery and onions) and Mozzarella cheese Vegetarian option Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Multigrain fruit cookie Raw vegetables	28 Sep Tuesday Main course Chinese buffet Le Lunch Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce French toast, old-fashioned ham (pork) and baked beans French toast served with ham (pork), homemade baked beans, carrots and maple syrup Big-fish nuggets Breaded cod nuggets (not fried), brown/white rice and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	29 Sep Wednesday Main course Italian chicken style Chicken escalope, marinara sauce, mozzarella cheese, mashed potatoes, green beans, carrots, red peppers and zucchini NEW!!! Macaroni au gratin Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese Atlantic Salmon pilaf Salmon cubes, brown/white rice, carrots, red peppers and zucchini Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple & cinnamon cake Raw vegetables	30 Sep Thursday Main course Cheeseburger Deluxe (beef) with real cheddar cheese 100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread Chicken pokebowl (served cold) Basmati rice, roasted chicken cubes, celery, tomatoes, cucumbers, red cabbage, homemade ponzu sauce NEW!!! Chop suey with tofu Organic dices tofu, beans sprouts , Asian mix vegetables, homemade sauce and basmati rice Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	1 Friday

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