Home made meals at school

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese

Turkey, red beans, vegetables (celery, carrots, corn, red peppers, tomatoes), spices, cheddar cheese and pita bread
NEW!!!

General Tao tofu style
Grilled tofu, brown/white rice, homemade Tao sauce and mixed vegetables

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken balls , marinara sauce, Mozzarella, Italian vegetables (broccoli , cauliflowers , carrots, zucchinis ) roasted potatoes

Ground beef lean, marinara sauce, mashed potatoes, spices, vegetables, cheese Monterey Jack

Vegetarian spaghetti au gratin
Homemade vegetarian sauce (lentil, garlic, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Turkey sausages, gravy sauce, mashed potatoes, carrots and green peas

Gnocchi of potatoes, tomato sauce (garlic, celery, onion), basil pesto and Mozzarella cheese
NEW!!!
Vegetarian option

Basa fillet, brown/white rice, topped with Dijon sauce and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas

French toast served with ham (pork), homemade baked beans, carrots and maple syrup

Eggs with vegetables (broccoli, baby spinach and green beans) , Monterey Jack cheese, baked potatoes and carrots
Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Cheese ravioli, bechamel sauce, carrots, celery, zucchinis , corn and Monterey Jack cheese.
Vegetarian option

Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables

Wheat tortilla, red beans, tofu, corn, red peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese
NEW!!!

Chicken escalope, marinara sauce, mozzarella cheese, mashed potatoes, green beans, carrots, red peppers and zucchini
NEW!!!

Tofu marinated in Indian spices, basmati rice, homemade sauce, vegetables and naan bread
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce

Puff pastry , eggs, ham (pork) and cheese, oven roasted potatoes, yellow beans and carrot

Loin of Atlantic salmon, brown/white rice, rosée sauce (celery and onions) and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Asian Chicken noodles
Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and red peppers

Lean ground beef , whole wheat tortillas , red beans, vegetables (garlic, carrots, onions, celery, corn, green and red peppers), Mozzarella cheese and taco seasoning

Lentil meatloaf
Lentil, mashed potatoes, tomato sauce, carrots and green peas

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, Greek spices, brown/white rice and carrots

Multigrain pollock fillet, oven roasted potatoes and mixed vegetables
Vegetarian option

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, red and green peppers, tomatoes), Monterey Jack cheese and served with whole wheat pita

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs

Ground turkey, BBQ sauce, mashed potatoes, peas and carrots

Mediterranean style couscous
Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, pork, carrots, celery, onions, red and green peppers), mild sausages

Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, mixed vegetables

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, ham (pork), French toast, oven roasted potatoes, carrots and syrup

Fusillis, salmon cubes, béchamel sauce, green peas and Monterey Jack cheese
Vegetarian Option

Whole wheat tortilla, tofu , red beans, Monterey Jack cheese, spices, corn, red and green peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables

Cheese tortellini, rosée sauce (celery and onions)

Couscous, tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread

Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese

Salmon cubes, brown/white rice, carrots, red peppers and zucchini
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Meat pie (beef & pork), meatball stew, mashed potatoes, carrots and green peas

Roasted chicken slices, mashed potatoes, sauce, carrots and peas

Chinese macaroni
Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions)


Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese