Home made meals at school

Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese

Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Pineapple chicken (diced chicken, pineapple sauce)

Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken escalope, marinara sauce, mozzarella cheese, mashed potatoes, green beans, carrots, red peppers and zucchini
NEW!!!

Multigrain pollock fillet, oven roasted potatoes and mixed vegetables
Vegetarian option

Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots and yellow beans

Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, tacos seasoning, whole wheat tortillas, tomato sauce, red beans, vegetables( garlic, carrots, onions, celery, corn, red and green peppers) Tex-Mex cheese

Chicken cube, bechamel sauce, mashed potatoes, peas and carrots

Grilled organic tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, red peppers, snow peas)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Egg noodles,beef meatballs, homemade Swedish sauce

Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ravioli stuffed with meat, creamy tomatoes and mushrooms sauce, Mozzarella cheese

Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks

Whole wheat tortillas, seasoned cod, cheddar, salsa, corn, red and green peppers
NEW!!!
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables

Mexican macaroni
Whole wheat/enriched pasta, beef, corn, salsa, spices and Monterey Jack cheese

Wheat tortilla, red beans, organic tofu, corn, red peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, basmati rice, homemade sauce and green vegetables( zucchinis, peas, peppers)

Chicken breast, tomato sauce (celery and onions), Mozzarella cheese, served on pasta

Linguine, organic tofu, eggs, vegetables ( garlic, sprouts, onions, red and green peppers, homemade sauce
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, salsa, served with a roasted Mexican gratin (corn, red and green peppers , cheddar)

Ravioli stuffed with ricotta cheese, topped with a rosée sauce (celery and onions)

Vegetarian option

Mediterranean style couscous
Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Homemade grilled chicken patty, enriched bread, oven roasted potatoes and red peppers

Penne, cubes of salmon, broccoli, béchamel sauce and Cheddar cheese
Vegetarian option

Organic dices tofu, beans sprouts , Asian mix vegetables, homemade sauce and basmati rice

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs

Chicken fillet, Mozzarella cheese, tomato tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes

Atlantic salmon dices, rosée sauce, basmati rice and vegetables
( zucchinis, broccoli and red peppers)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese

Diced chicken, brown/white rice, soya sauce and small vegetables (carrots, celery and onions)

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, red and green peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce

Turkey sausages, gravy sauce, mashed potatoes, carrots and green peas

Enriched pasta, tomato sauce, vegetables (carrots, celery, onions, red peppers and zucchini) and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, creamy pesto sauce, ham and red peppers

Lean ground beef, pizza sauce, mashed potatoes, vegetables
(onions, carrot, green peas, red and green peppers) Mozzarella

Breaded cod nuggets (not fried), brown/white rice and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, mashed potatoes, gravy sauce and green peas

Whole wheat tortilla, chicken, homemade BBQ sauce, corn salsa(celery, red and green peppers, herbs)

Eggs, Monterey Jack cheese, oven roasted potatoes, carrot sticks and yellow beans

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat pizza and Mozzarella cheese

Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese

Salmon fillet, brown/white rice, topped with a dill sauce and mixed vegetables
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Asian Chicken noodles
Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and red peppers

Tenders beef meatballs and cheese, rosée sauce (celery and onions), on white/brown rice red & green peppers and zucchini

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, red and green peppers, tomatoes), Monterey Jack cheese and served with whole wheat pita

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables

Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese

Scrambled eggs and cheese served on English muffin, oven roasted potatoes, yellow beans and carrot
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables

Basa fillet, brown/white rice, topped with Dijon sauce and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Tortilla, lean ground beef, Monterey Jack cheese, spices and corn

Chicken, basmati rice, homemade sauce, vegetables and naan bread

Pasta, tomato sauce (garlic, celery, onions), basil pesto and homemade organic tofu meatballs
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, béchamel, baked with Mozzarella cheese and Monterey Jack
Vegetarian option

Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes

Diced salmon, basmati rice, pineapples, broccoli, leeks, red peppers, homemade sauce
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese