Home made meals at school

March 2023

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27 Monday	28 Tuesday	1 Mar Wednesday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	2 Mar Thursday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	3 Mar Friday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes
6 Mar Monday Main course Chicken rice Diced chicken, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) General Tao Meatballs Beef meatballs, basmati rice, homemade sauce and green vegetables( zucchinis, peas, peppers) Tofu nachos style Organic tofu, roasted potatoes, vegetables(green and red peppers, corn) red beans, salsa Mexican spices and Tex-Mex cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	7 Mar Tuesday Main course Le Brunch in Le Lunch, eggs, ham (pork) & French toast Eggs, ham (pork), French toast, oven roasted potatoes, baked beans, cinnamon and syrup Chicken Stroganoff Chicken diced, rotini, mushrooms, homemade sauce Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Graham cookie Raw vegetables	8 Mar Wednesday Main course Chicken and cheese rolled pizza Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes Mild chili Mexi-Casa Le Lunch! Beef,organic tofu, red beans and tomatoes, served with brown/white rice Ravioli gratin with pesto sauce Cheese ravioli, pesto, red peppers and Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	9 Mar Thursday Main course Chicken Parmigiana served on pasta Chicken breast, tomato sauce (celery and onions), Mozzarella cheese, served on pasta Pollock multigrain breaded fillets, roasted potatoes Multigrain pollock fillet, oven roasted potatoes and mixed vegetables Eggs & Cheese on an English muffin, oven roasted potatoes Patty egg and cheese served on English muffin, oven roasted potatoes, yellow beans and carrot Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mandarin cup Raw vegetables	10 Mar Friday Main course 3 Cheese macaroni De Luxe Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack) Atlantic Salmon pilaf Salmon cubes, brown/white rice, carrots, red peppers and zucchini Tofu Caesar wrap (served cold) Tofu grilled strips, Mozzarella cheese, lettuce, red peppers, Whole wheat tortilla, caesar dressing and fresh grapes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple cake Raw vegetables
13 Mar Monday Main course BBQ meatballs Beef meatballs, BBQ sauce, oven roasted potatoes, corn and green peas Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas Parmigiana Tofu Italian marinated organic tofu, tomato sauce (celery and onions), Mozzarella cheese served on pasta Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	14 Mar Tuesday Main course Mexican macaroni Mexican macaroni Whole wheat/enriched pasta, beef, corn, salsa, spices and Monterey Jack cheese Western omelet (pork) Eggs, ham (pork), Cheddar cheese, oven roasted potatoes,yellow beans and carrot Vegetarian Jambalaya Brown/white rice, organic tofu, vegetables (zucchinis, mirepoix, green peas and tomatoes) Cajun spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	15 Mar Wednesday Main course Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables(carrots,brocoli,red peppers,snow peas) Pasta with bolognaise sauce au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese Leguminous sweet bread Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	16 Mar Thursday Main course Cheeseburger Deluxe (beef) with real cheddar cheese 100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread Chicken pesto salad (served cold) NEW!!! Chicken strips, rotini, mediterraneen mixed vegetables (tomatoes,zucchini, eggplant, red and green peppers) Pesto dressing Vegetarian ravioli gratin Cheese ravioli, lentils sauce Le Lunch , Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Vanilla puding Raw vegetables	17 Mar Friday Main course Chiken Tacos TEX MEX Whole wheat tortillas, ground chicken, Monterey Jack cheese, spices, corn, greene and red peppers Beef chinese style Lean ground beef, Whole wheat pasta/enriched, tomato sauce, soya sauce, Asian vegetables mixed Italian lentil gratin Lentil, brown/white rice, vegetables(carrots, broccoli, cauliflowers, tomato) , Italian seasoning and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Raw vegetables
20 Mar Monday Main course Shredded chicken shepherd’s pie Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes Tortellini alla bolognese Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	21 Mar Tuesday Main course Beef Nachos style Lean ground beef, roasted potatoes, vegetables (green and red peppers, corn) salsa and Tex-Mex cheese BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Rib-Style Tofu Stick Organic tofu, rib sauce, turmeric rice and vegetables (carrotts, green yellow beans) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oatmeal cookie Raw vegetables	22 Mar Wednesday Main course Honey/garlic chicken on couscous Chicken breast, couscous, homemade honey & garlic sauce, corn and green peas Delicious meatballs with brown sauce Beef meatballs, mashed potatoes, brown sauce, peas and carrots NEW!!! Mexican vegetarian pan of rice Vege Brown/white rice, organic tofu, red beans, corn, red and green peppers, tomatoes, cheddar and spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple sauce Raw vegetables	23 Mar Thursday Main course Spaghetti Bolognese au gratin (beef) Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Pineapple chicken Pineapple chicken (diced chicken, pineapple sauce) served with Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Chinese macaroni with tofu Whole wheat/enriched pasta, organic tofu, carrots, celery, green and red peppers, snow peas, baby corn and homemade sauce Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny fruit salad Raw vegetables	24 Mar Friday Main course Spinach cheese manicotti Manicotti stuffed with cheese & spinach, béchamel sauce, Mozzarella, Italian vegetables Vegetarian option Mini fish tacos with cheddar Whole wheat tortillas, seasoned cod, cheddar, salsa, corn, red and green peppers NEW!!! Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Lemon cake Raw vegetables
27 Mar Monday Main course Plate of turkey sausages, mashed potato Turkey sausages, gravy sauce, mashed potatoes, carrots and green peas GARFIELD’S Lasagna Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and Monterey Jack cheese Texas tofu style Texas organic tofu style Grilled tofu cubes, BBQ sauce, oven roasted potatoes, corn, red and green peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Molasse cookie Raw vegetables	28 Mar Tuesday Main course Cacciatore chicken NEW!!! Simmered cacciatore chicken, vegetables ( tomatoes, peppers, onions and mushrooms) served on basmati rice Beef Stroganof Lean ground beef, rotini, mushrooms, homemade sauce Linguine with tofu and pesto Organic tofu, enriched pasta, basil pesto and red peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	29 Mar Wednesday Main course Italian style meatballs* (beef and cheese) Tenders beef meatballs and cheese, rosée sauce (celery and onions), on white/brown rice red & green peppers and zucchini Pasta Fiesta !!! au gratin, tomato sauce Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella cheese Vegetarian optoin Indian style tofu Organic tofu marinated in Indian spices, basmati rice, homemade sauce, vegetables and naan bread Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	30 Mar Thursday Main course Pizza-ghetti de la Casa Le Lunch Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat pizza and Mozzarella cheese Italian chicken pasta salad (served cold) NEW!!! Grilled chicken strips, penne, mixed vegetables (tomatoes, zucchini, eggplants, red and green peppers and onions) Italian tomatoes dressing Teriyaki tofu and veggie Grilled organic tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, red peppers, snow peas) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Dates square Raw vegetables	31 Mar Friday Main course Chinese buffet Le Lunch Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce Salmon and fruit salsa Salmon filet, brown/white rice, fruit sauce, broccoli, zucchinis, red peppers and green peas Fusilli au gratin, rosée sauce Whole wheat/enriched pasta, rosée sauce (celery and onions) and Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Carrot cake Raw vegetables

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