Home made meals at school

September 2023

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28 Monday	29 Tuesday	30 Wednesday	31 Thursday	1 Sep Friday Main course BBQ meatballs, mashed potatoes Beef meatballs, BBQ sauce, mashed potatoes, corn and green peas Lasagna au gratin primavera Enriched pasta, tomato sauce, vegetables (carrots, celery, onions, red peppers and zucchini) and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Vegetarian strips Vegetarian strips, tomato and veggie sauce, hash brown potatoes, carrots and green peas . Vegetarian option NEW!!! Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Chocolate and oatmeal cookie Raw vegetables
4 Sep Monday Main course Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	5 Sep Tuesday Main course Chicken-Croquettes Multigrain chicken nuggets ,roasted potatoes, carrots and green peas Vegetarian strips Vegetarian strips, tomato and veggie sauce, hash brown potatoes, carrots and green peas . Vegetarian option NEW!!! Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	6 Sep Wednesday Main course Italian style meatballs Tenders beef meatballs , rosée sauce (celery and onions), on white/brown rice red & green peppers and zucchini Vegetables Deluxe lasagna Enriched pasta, vegetables sauce ( tomatoes, zucchini, eggplant, onions, red and green peppers) Mozarrella cheese Vegetarian option NEW!!! Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Carrot cake Raw vegetables	7 Sep Thursday Main course Oriental platter chicken Chicken, vegetables rice ( brocoli, red beans, carrots, onions, mushrooms and peppers) homemade pineapple sauce NEW!!! Pineaplle tofu Organic grilled tofu, Basmati rice, pineapple, broccoli, leeks, red peppers and homemade sauce Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit salad Raw vegetables	8 Sep Friday Main course Rotolo au gratin Enriched pasta stuffed with spinach and ricotta cheese, marinara sauce , carrots julienne and green beans Lentil tacos Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn, green and red peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Molasse cookie Raw vegetables
11 Sep Monday Main course Macaroni au gratin Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red peppers and zucchini) Tomatoes sauce Macaroni Enriched pasta, tomatoes sauce and vegetables ( carrots, celery, oinion, peppers) Mozarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	12 Sep Tuesday Main course BBQ strips Grilled chicken strips, cubed potaotes, diced carrots and homemade BBQ sauce Beef noodles Egg noodles, ground beef, onions, broccoli, red peppers and homemade sauce Tofu-Tine Organic dices tofu, roasted potatoes, sauce, green peas and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	13 Sep Wednesday Main course Italian Polpette au gratin Beef meatballs, spaghetti sauce with Monterey Jack cheese, roasted potatoes with Italian herbs Crispy salmon bites Salmon nugget ( not fried), mashed potaotes with Cheddar, California mix vegetables ( cauliflower, brocoli and carrots) NEW!!! Moroccan couscous Couscous, butternut squash, sweet potaotes and chick peas Vegetarian option NEW!!! Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Vanilla Cake Raw vegetables	14 Sep Thursday Main course Chicken pilaf rice Chicken strips mixed with rice and vegetables ( carrots, green beans peppers, green peas, tomatoes and corn) NEW!!! Mexican Beef Gratin Ground beef lean, marinara sauce, mashed potatoes, spices, vegetables, cheese Monterey Jack Tofu fried rice Fried tofu rice and vegetables Organic tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, red and green peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Cup of Mandarins Raw vegetables	15 Sep Friday Main course Pizza-ghetti de la Casa Le Lunch Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat pizza and Mozzarella cheese Shredded chicken shepherd’s pie Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oat and date cookie Raw vegetables
18 Sep Monday Main course Fusilli au gratin, rosée sauce Whole wheat/enriched pasta, rosée sauce (celery and onions) and Mozzarella cheese French toast, old-fashioned ham (pork) and baked beans French toast served with ham (pork), baked beans, carrots and maple syrup Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple sauce Raw vegetables	19 Sep Tuesday Main course Morning sandwich Le Lunch Patty egg and cheese served on English muffin, oven roasted potatoes, yellow beans and carrot Vegetarian option Chicken rice Diced chicken, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Tofu Hot chicken style Organic grilled tofu, mashed potatoes, hot chicken sauce, green peas Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	20 Sep Wednesday Main course Swedish meatballs noodles Egg noodles,beef meatballs, homemade Swedish sauce Dijonnaise fish served on rice and vegetables Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Leguminous sweet bread Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple & cinnamon cake Raw vegetables	21 Sep Thursday Main course Plate of turkey sausages, mashed potato Turkey sausages, gravy sauce, mashed potatoes and green peas Beef chinese style Lean ground beef, Whole wheat pasta/enriched, tomato sauce, soya sauce, Asian vegetables mixed Chinese macaroni with tofu Whole wheat/enriched pasta, organic tofu, carrots, celery, green and red peppers, snow peas, baby corn and homemade sauce Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Diced peach Raw vegetables	22 Sep Friday Main course Cheeseburger Deluxe (beef) with real cheddar cheese 100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread Cheese ravioli gratin Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery and onions) and Mozzarella Vegetarian option Vegetarian Tacos TEX MEX Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, red and green peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Raspberry oatmeal cookie Raw vegetables
25 Sep Monday Main course Meatloaf with cheese Lean ground beef, tomato, Mozzarella cheese, mashed potatoes, carrots and green peas Texas chicken BBQ brochette Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables Scoo-bidou pasta au gratin, tomato sauce Enriched pasta, tomato sauce (celery and onions) and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	26 Sep Tuesday Main course Chicken Nachos style Chicken, roasted potatoes, vegetables( green and red peppers, corn) salsa and Tex-Mex cheese Super spaghetti meatballs (beef) Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs Nachos style vegetarian strip Vegetarian strips, roasted potatoes, vegetables ( red and green peppers, corn , salsa and Tex-Mex cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	27 Sep Wednesday Main course Casserole of beef gratin Lean ground beef, oven roasted potatoes, Green peas, béchamel sauce, Mozzarella cheese Big-fish nuggets Breaded cod nuggets (not fried), brown/white rice and mixed vegetables Lasagna au gratin primavera Enriched pasta, tomato sauce, vegetables (carrots, celery, onions, red peppers and zucchini) and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Raw vegetables	28 Sep Thursday Main course General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Mexucan meatballs Chicken meatballs, tomatoes rice, vegetables ( red and green peppers, onions, corn, tomatoes) spices General Tao tofu style Organic Grilled tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit salad Raw vegetables	29 Sep Friday Main course TEX-MEX pizza pita pocket Whole wheat pita bread, ground beef, pizza sauce, TEX MEX cheese, corn and red peppers Chicken à la king Chicken cube, bechamel sauce, mashed potatoes, peas and carrots Pasta Fiesta !!! au gratin, tomato sauce Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella cheese Vegetarian optoin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Tender strawberry and yogurt cookie Raw vegetables

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