Home made meals at school

January 2022

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3 Jan Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	4 Jan Tuesday Main course Chicken fajitas OLÉ! OLÉ! Chicken strips, whole wheat tortilla, Mozzarella cheese, salsa and corn Ravioli gratin, rosée sauce Ravioli stuffed with ricotta cheese, topped with a rosée sauce (celery and onions) Mozzarella cheese Vegetarian option Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	5 Jan Wednesday Main course Beef noodles Egg noodles, ground beef, onions, broccoli, red peppers and homemade sauce Chicken rice Diced chicken, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	6 Jan Thursday Main course Shredded chicken shepherd’s pie Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes French toast, old-fashioned ham (pork) and baked beans French toast served with ham (pork), homemade baked beans, carrots and maple syrup Lentil tacos Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn, green and red peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oatmeal cookie Raw vegetables	7 Jan Friday Main course Italian Polpette au gratin Beef meatballs, spaghetti sauce with Monterey Jack cheese, roasted potatoes with Italian herbs Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables(carrots,brocoli,red peppers,snow peas) Salmon fillet with dill sauce Salmon fillet, brown/white rice, topped with a dill sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit crumble (homemade) Raw vegetables
10 Jan Monday Main course Chinese dish (Chinese rice and pineapple chicken) Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Pineapple chicken (diced chicken, pineapple sauce) Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) General Tao tofu style Organic Grilled tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Multigrain fruit cookie Raw vegetables	11 Jan Tuesday Main course De Luxe Scoo-Bidou pasta NEW!!! Enriched pasta, rosée sauce, tomatoes, basil, (celery and onions) Mozzarella, Cheddar and Monterey Jack cheese Vegetarian option Greek style chicken brochette Diced chicken, Greek spices, brown/white rice and carrots Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, carrot sticks and yellow beans Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	12 Jan Wednesday Main course Rigatoni of the Casa Le Lunch Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas Dijon fish served on rice and vegetables Basa fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	13 Jan Thursday Main course Tacos TEX MEX (beef) Tortilla, lean ground beef, Monterey Jack cheese, spices and corn Royal couscous Diced chicken and turkey sausages, couscous, Mediterranean spices, tomato sauce, celery, red peppers and zucchini Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian sauce (lentil, garlic, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	14 Jan Friday Main course Chickent Stroganoff NEW!!! Chicken diced, rotini, mushrooms, homemade sauce Meatloaf Pizza style Lean ground beef, pizza sauce, mashed potatoes, vegetables (onions, carrot, green peas, red and green peppers) Mozzarella Fish croquettes (style fish cake) Homemade fish croquettes (haddock and sole), brown / white rice and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Strawberry cakie Raw vegetables
17 Jan Monday Main course BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Cheese ravioli gratin Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery and onions) and Mozzarella Vegetarian option Tofu fried rice Fried tofu rice and vegetables Organic tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, red and green peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	18 Jan Tuesday Main course Le Brunch in Le Lunch, eggs, ham (pork) & French toast Eggs, ham (pork), French toast, oven roasted potatoes, carrots and syrup Asian Chicken noodles Asian Chicken noodles Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and red peppers Tofu Hot chicken style Organic grilled tofu, mashed potatoes, hot chicken sauce, green peas Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	19 Jan Wednesday Main course Pasta Fiesta !!! au gratin, tomato sauce Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella cheese Vegetarian optoin Chicken and cheese rolled pizza Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	20 Jan Thursday Main course Cheeseburger Deluxe (beef) with real cheddar cheese 100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread Chicken pokebowl (served cold) Basmati rice, roasted chicken cubes, celery, tomatoes, cucumbers, red cabbage, homemade ponzu sauce NEW!!! Chinese macaroni with tofu Whole wheat/enriched pasta, organic tofu, carrots, celery, green and red peppers, snow peas, baby corn and homemade sauce Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	21 Jan Friday Main course Super spaghetti meatballs (beef) Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Atlantic Salmon pilaf Salmon cubes, brown/white rice, carrots, red peppers and zucchini Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple & cinnamon cake Raw vegetables
24 Jan Monday Main course Ravioli gratin with pesto sauce Cheese ravioli, pesto, red peppers and Mozzarella cheese Texas chicken BBQ brochette Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables Teriyaki tofu and veggie Grilled organic tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, red peppers, snow peas) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Dates square Raw vegetables	25 Jan Tuesday Main course Swedish meatballs (beef) Beef meatballs, brown sauce, mashed potatoes, corn and green peas Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red peppers and zucchini) Parmigiana Tofu Italian marinated organic tofu, tomato sauce (celery and onions), Mozzarella cheese served on pasta Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Molasse cookie Raw vegetables	26 Jan Wednesday Main course Old-fashioned meatpie (beef & pork) Puff pastry (beef & pork). mashed potatoes, carrots and green peas Asian chicken sweet and sour Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables Vegetarian Chinese macaroni Chinese macaroni Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	27 Jan Thursday Main course GARFIELD’S Lasagna Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and Monterey Jack cheese Shredded chicken tacos Whole wheat tortilla, chicken, homemade BBQ sauce, corn salsa(celery, red and green peppers, herbs) Vegetarian parmentier Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	28 Jan Friday Main course Beef Nachos style NEW!!! Lean ground beef, roasted potatoes, vegetables (green and red peppers, corn) salsa and Tex-Mex cheese Macaroni and cheese (Mac & Cheese) Le Lunch Enriched pasta, béchamel, baked with Mozzarella cheese and Monterey Jack Vegetarian option Pineapple Salmon brochette Diced salmon, basmati rice, pineapples, broccoli, leeks, red peppers, homemade sauce Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Clafoutis with fruits Raw vegetables
31 Jan Monday Main course Hot-Chicken brochette Diced chicken breast, oven roasted potatoes, green peas, brown sauce Italian style meatballs* (beef and cheese) Tenders beef meatballs and cheese, rosée sauce (celery and onions), on white/brown rice red & green peppers and zucchini Cacciatore tofu NEW!!! Organic grilled tofu, basmati rice, tomato sauce, Mozzarella, onions, broccoli, beans and red peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	1 Tuesday	2 Wednesday	3 Thursday	4 Friday

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