Home made meals at school

Chicken, turkey sausage, homemade honey and garlic sauce, basmati rice with herbs, cauliflowers, onions, red and green peppers

Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella cheese
Vegetarian optoin

Fried tofu rice and vegetables
Organic tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, red and green peppers)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat pasta, lean ground beef, soya sauce and vegetables (carrots, celery and onions)

Diced chicken, Greek spices, brown/white rice and carrots

Lentil shepherd’s pie
Lentil, creamed corn, mashed potatoes

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, BBQ sauce, mashed potatoes, corn and green peas

Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, mixed vegetables

Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots and yellow beans

Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables

Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese

Basa fillet, brown/white rice, topped with Dijon sauce and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat pizza and Mozzarella cheese

Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat tortilla, chicken, homemade BBQ sauce, corn salsa(celery, red and green peppers, herbs)

Loin of Atlantic salmon, brown/white rice, rosée sauce (celery and onions) and mixed vegetables

Organic dices tofu, roasted potatoes, sauce, green peas and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, mashed potatoes, gravy sauce, inside enriched bread and green peas

Beef meatballs, brown/white rice, red and green peppers, Italian spices

Whole wheat/enriched pasta ,organic tofu, Asian sauce, broccoli, carrots, corn and red peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, tacos seasoning, whole wheat tortillas, tomato sauce, red beans, vegetables( garlic, carrots, onions, celery, corn, red and green peppers) Tex-Mex cheese

Eggs, ham (pork), Cheddar cheese, oven roasted potatoes,yellow beans and carrot

Multigrain pollock fillet, oven roasted potatoes and mixed vegetables
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Macaroni with cheese and grilled chicken
Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese

Lean ground beef, mashed potatoes, tomato sauce, carrots and green peas

Mediterranean style couscous
Grilled organic tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Pineapple chicken (diced chicken, pineapple sauce)

Ground turkey, BBQ sauce, mashed potatoes, peas and carrots

Vegetarian spaghetti au gratin
Homemade vegetarian sauce (lentil, garlic, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Cheese tortellini, rosée sauce (celery and onions), Mozzarella
Vegetarian option

Chicken breast,basmati rice,homemade teriyaki sauce and vegetables(carrots,brocoli,red peppers,snow peas)

Salmon cubes, brown/white rice, carrots, red peppers and zucchini
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Turkey sausages, gravy sauce, mashed potatoes, carrots and green peas

Enriched pasta, homemade meat sauce (veal, carrots, celery, onions, red and green peppers), Mozzarella cheese

Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

French toast served with ham (pork), homemade baked beans, carrots and maple syrup

Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks

Chinese macaroni
Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions)


Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs

Eggs, Monterey Jack cheese, oven roasted potatoes, carrot sticks and yellow beans

Lentil meatloaf
Lentil, mashed potatoes, tomato sauce, carrots and green peas

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes

Beef,organic tofu, red beans and tomatoes, served with whole wheat pita

Salmon filet, brown/white rice, fruit sauce, broccoli, zucchinis, red peppers and green peas
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables

Enriched pasta, tomato sauce (celery and onions) and Mozzarella cheese
Vegetarian option

Whole wheat tortillas, seasoned cod, cheddar, salsa, corn, red and green peppers
NEW!!!
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables

Beef meatballs, brown sauce, mashed potatoes, corn and green peas

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, red and green peppers, tomatoes), Monterey Jack cheese and served with whole wheat pita

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ravioli stuffed with meat, creamy tomatoes and mushrooms sauce, Mozzarella cheese

Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red peppers and zucchini)

Organic dices tofu, beans sprouts , Asian mix vegetables, homemade sauce and basmati rice

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ground chicken, mashed potatoes, hot chicken sauce and green peas

Scrambled eggs and cheese served on English muffin, oven roasted potatoes, yellow beans and carrot
Vegetarian option

Pasta, Atlantic salmon, béchamel sauce, leeks, Cheddar
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

100% beef patty with real Cheddar cheese, oven roasted potatoes and enriched bread

Basmati rice, roasted chicken cubes, celery, tomatoes, cucumbers, red cabbage, homemade ponzu sauce
NEW!!!

Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, pork, carrots, celery, onions, red and green peppers), mild sausages

Eggs, ham (pork), French toast, oven roasted potatoes, carrots and syrup

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, red and green peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese