Home made meals at school

September 2017

28 Monday	29 Tuesday	30 Wednesday	31 Thursday	1 Sep Friday Main course Macaroni au gratin meat sauce Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), Mozzarella cheese Chicken fried rice Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Mini strawberry bread Le Lunch Raw vegetables
4 Sep Monday Main course Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes	5 Sep Tuesday Main course Fusilli au gratin, rosée sauce Whole wheat/enriched pasta, rosée sauce (celery and onions) and Mozzarella cheese Tomatoes beef with vegetables & mashed potatoes Lean ground beef, mashed potatoes, tomato sauce, carrots and green peas Vegetarian quiche ( no pastry) Eggs, cheese, vegetables, roasted potatoes, green and yellow beans Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit oatmeal cookie Raw vegetables	6 Sep Wednesday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Chicken fajitas OLÉ! OLÉ! Chicken strips, whole wheat tortilla, Mozzarella cheese, salsa and corn Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	7 Sep Thursday Main course French toast, old-fashioned ham (pork) and baked beans French toast served with ham (pork), baked beans, carrots and maple syrup Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit salad Cheese	8 Sep Friday Main course Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables (carrots,brocoli,peppers, mushrooms, green beans and onion) 3 Cheese macaroni De Luxe Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack) Vegetarian Tacos TEX MEX $Vegetarian Tacos TEX MEX$ Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Clafoutis with fruits Raw vegetables
11 Sep Monday Main course BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Mini Ravioli Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery, carotts, peppers and onions) Vegetarian option Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	12 Sep Tuesday Main course Mexican Beef Gratin Ground beef lean, marinara sauce, mashed potatoes, spices, vegetables, cheese Monterey Jack Multigrain breaded fish fillets, roasted potatoes Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans) General Tao tofu style Tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Oatmeal cookie Raw vegetables	13 Sep Wednesday Main course Asian chicken sweet and sour Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables Parisian baguettine Whole wheat bread, ham, cheese, mayo/mustard, lettuce, celery sticks and tomatoes Vegetarian Chinese macaroni Chinese macaroni Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Rainbow vegetables salad	14 Sep Thursday Main course Italiano meatballs Beef meatballs, brown/white rice, peppers, Italian spices Pasta gratin with salmon and peas Fusillis, salmon cubes, béchamel sauce, green peas and Monterey Jack cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Cherry applesauce Raw vegetables	15 Sep Friday Main course Pizza-ghetti de la Casa Le Lunch Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese Chicken Caesar salad Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese Chickpea veggie loaf with brocoli au gratin Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Carrot cake Raw vegetables
18 Sep Monday Main course Plate of turkey sausages, mashed potato Turkey sausages, gravy sauce, mashed potatoes and green peas Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Texas tofu style Texas organic tofu style Grilled tofu cubes, BBQ sauce, oven roasted potatoes, corn, red and green peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Date muffin square Raw vegetables	19 Sep Tuesday Main course Chiken Tacos TEX MEX Whole wheat tortillas, ground chicken, Monterey Jack cheese, spices, corn, greene and red peppers Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on brown/white rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	20 Sep Wednesday Main course General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Morning sandwich Le Lunch Patty egg and cheese served on English muffin, oven roasted potatoes and corn Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Sunny multigrain cookie Creamy coleslaw	21 Sep Thursday Main course Super spaghetti meatballs (beef) Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs Summer salade with grilled chicken Lettuce, grilled chicken, cheese, carrots, cucumbers, tomatoes, cracker and homemade Ranch dressing Salmon fillet, rosée sauce Loin of Atlantic salmon, brown/white rice, rosée sauce (celery and onions) and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fresh fruit Hummus and pita	22 Sep Friday Main course Greek chicken brochette Diced chicken, Greek spices, brown/white rice and carrot sticks Pasta with bolognaise sauce au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese Vegetarian Cesar salad Organic tofu, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Healthy strawberrie oat square Le Lunch Raw vegetables
25 Sep Monday Main course Scoo-bidou pasta au gratin, tomato sauce Enriched pasta, tomato sauce (celery and onions) and Mozzarella cheese Vegetarian option Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini) Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	26 Sep Tuesday Main course Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, bread and green peas Dijonnaise fish served on rice and vegetables Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Cheddar/brocoli omelet Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans Vegetarian Option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	27 Sep Wednesday Main course GARFIELD’S Lasagna Pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and Monterey Jack cheese BBQ meatloaf with turkey Ground turkey, BBQ sauce, mashed potatoes, peas and carrots Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Mixed fruit applesauce Tofu Spread and pita	28 Sep Thursday Main course Cheeseburger Deluxe (beef) with real cheddar cheese Beef patty with Cheddar cheese, oven roasted potatoes and bread Healthy chicken wrap (cold) Chicken fillet, Mozzarella cheese, whole wheat tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes Sea shell with salmon Pasta, salmon, rosée sauce (celery and onions) Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Carrot salad	29 Sep Friday Main course Cheese tortellini Alfredo sauce and ham Cheese tortellini, Alfredo sauce, ham and green peas Indian-style chicken Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers) Teriyaki tofu and veggie Tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, peppers, snow peas) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit crumble (homemade) Raw vegetables