Home made meals at school

January 2018

1 Jan Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes	2 Jan Tuesday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes	3 Jan Wednesday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes	4 Jan Thursday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes	5 Jan Friday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes
8 Jan Monday Main course Spaghetti Bolognese au gratin (beef) Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Chicken fried rice Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	9 Jan Tuesday Main course French toast, old-fashioned ham (pork) and baked beans French toast served with ham (pork), baked beans, carrots and maple syrup Primavera penne au gratin Whole wheat pasta/enriched, tomato sauce, Mozzarella cheese and vegetables (carrots, celery, onions, red peppers and zucchini) General Tao tofu style Tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	10 Jan Wednesday Main course Chicken Parmigiana served on pasta Chicken breast, tomato sauce (celery and onions, carrot and peppers), Mozzarella cheese, served on spaghetti Italian style meatballs Tender beef meatballs, rosé sauce (carrot, peppers, celery and onions), on a bed of white/brown rice, peppers and zucchini Multigrain breaded fish fillets, roasted potatoes Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans) Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	11 Jan Thursday Main course Chicken à la king Chicken cube, bechamel sauce, mashed potatoes, peas and carrots Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, diced carrot Vegetarian Tacos TEX MEX Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Mixed fruit applesauce Pizza bite	12 Jan Friday Main course Sausages macaroni (beef & pork) Whole wheat/enriched pasta, homemade meat sauce (beef, pork, carrots, celery, onions, red and green peppers), mild sausages Mini salmon burger Homemade salmon patty’s, enriched bread, oven roasted potatoes and red peppers Vegetarian option Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on brown/white rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Spices cake Le Lunch Cheese spread and raw vegetables
15 Jan Monday Main course Asian Chicken noodles Asian Chicken noodles Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers Mini Ravioli Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery, carotts, peppers and onions) Vegetarian option Indian style tofu Tofu marinated in Indian spices, basmati rice, homemade sauce, vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Graham cookie Raw vegetables	16 Jan Tuesday Main course Le Brunch in Le Lunch Eggs, turkey sausage, mini pancake oven roasted potatoes and dice carrot Mild chili Mexi-Casa Le Lunch! Beef, red beans, vegetables ( carrot, celery, corn, oinions, peppers, tomatoes) served with brown/white rice Atlantic Salmon pilaf Salmon cubes, brown/white rice, carrots, red peppers and zucchini Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Cheese	17 Jan Wednesday Main course Texas chicken BBQ brochette Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables Cheese tortellini Cheese tortellini, rosée sauce (celery and onions) Chickpea veggie loaf with brocoli au gratin Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit salad Hummus and pita	18 Jan Thursday Main course Macaroni au gratin meat sauce Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), Mozzarella cheese Healthy picnic YAHOO!! Slices of turkey sandwich (whole wheat bread), cheese cubes and fresh grapes Asian haddock fillet Asian haddock fillet Haddock, homemade sweet and sour sauce, basmati rice and vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	19 Jan Friday Main course Tacos TEX MEX (beef) $Tacos TEX MEX (beef)$ Tortilla, lean ground beef, Monterey Jack cheese, spices and corn Alfredo chicken served on linguine Chicken breast, whole wheat pasta/ enriched, Alfredo sauce and green peas Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Bananas cake Le Lunch Raw vegetables
22 Jan Monday Main course Chinese buffet Le Lunch Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce Delicious veal meatballs, tomato sauce Grain-fed veal meatballs, mashed potatoes, tomato sauce, Italian spices and mixed vegetables Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit oatmeal cookie Raw vegetables	23 Jan Tuesday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Pasta Fiesta !!! au gratin, tomato sauce Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella cheese Vegetarian optoin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	24 Jan Wednesday Main course Macaroni with cheese and grilled chicken Macaroni with cheese and grilled chicken Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese Fish croquettes (style fish cake) Homemade fish croquettes (haddock and sole), brown / white rice and mixed vegetables Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fresh fruit Tofu Spread and pita	25 Jan Thursday Main course Mini chicken burger Homemade grilled chicken patty, enriched bread, oven roasted potatoes and red peppers Cheddar/Broccoli quiche Puff pastry , eggs, broccoli, Monterey Jack cheese, oven roasted potatoes accompanied by carrots and yellow beans Vegetarian option Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	26 Jan Friday Main course Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Vegetarian Tacos TEX MEX Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Mixed fruit applesauce Raw vegetables
29 Jan Monday Main course Mexican Beef Gratin Ground beef lean, marinara sauce, mashed potatoes, spices, vegetables, cheese Monterey Jack Italian chicken brochette Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks General Tao tofu style Tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	30 Jan Tuesday Main course Linguine with chicken and pesto Chicken cubes, enriched/whole wheat pasta, pesto and red peppers Meatloaf with cheese Lean ground beef, tomato, Mozzarella cheese, mashed potatoes, carrots and green peas Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	31 Jan Wednesday Main course Super spaghetti meatballs (beef) Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs All Star sandwich (served cold) All star Club sandwich (served cold) Slices of and turkey, whole wheat bread, cheese, mustard, mayonnaise and grapes Teriyaki tofu and veggie Tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, peppers, snow peas) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Cheese spread and raw vegetables	1 Thursday	2 Friday