Home made meals at school

Diced chicken, mashed potatoes, gravy sauce, bread and green peas

Whole wheat bread, ham, cheese, mayo/mustard, lettuce, celery sticks and tomatoes

Mediterranean style couscous
Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables

Pasta, meat sauce with beef( carrots, celery, onions and peppers)

Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Turkey sausages, gravy sauce, mashed potatoes and green peas

Whole wheat/enriched pasta, rosée sauce (celery and onions) and Mozzarella cheese

Texas organic tofu style
Grilled tofu cubes, BBQ sauce, oven roasted potatoes, corn, red and green peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, brown/white rice, peppers, Italian spices

Pieces of chicken, white/brown rice, maple sauce and vegetables (carrots, corn, green beans, green peas)

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on brown/white rice

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef patty with Cheddar cheese, oven roasted potatoes and bread

Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions)

Marinated organic tofu cubes with homemade spice blend, brown / white rice, zucchinis, red and green peppers
Vegetarian option
NEW!!!

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese

Ground turkey, BBQ sauce, mashed potatoes, peas and carrots

Eggs, Monterey Jack cheese, oven roasted potatoes, diced carrot

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack)

Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese

Whole wheat tortillas, white seasoned fish, cheddar, salsa, corn, peppers

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

French toast served with ham (pork), baked beans, carrots and maple syrup

Tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, peppers, snow peas)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers)

Patty egg and cheese served on English muffin, oven roasted potatoes and corn
Vegetarian option

Vegetarian spaghetti au gratin
Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs

Chicken fillet, Mozzarella cheese, tomato tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes

White fish filets, white/brown rice, rosée sauce (celery and onions) and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, tomato, Mozzarella cheese, mashed potatoes, carrots and green peas

Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, mashed potatoes, brown sauce, peas and carrots
NEW!!!

Enriched pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese
Vegetarian option

Breaded cod nuggets, brown/white rice and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables

Whole wheat/enriched pasta, veal and tomatoes sauce (veal, carrots, celery, onions, red and green peppers), Mozzarella cheese

Tofu, brown/white rice, homemade Tao sauce and mixed vegetables

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Tortilla, lean ground beef, Monterey Jack cheese, spices and corn

Enriched pasta, tomato sauce, vegetables (carrots, celery, onions and peppers) and Mozzarella cheese
Vegetarian option

Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, tomato sauce (celery and onions, carrot and peppers), Mozzarella cheese, served on spaghetti

Eggs, turkey sausage, mini pancake oven roasted potatoes and dice carrot

Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ravioli stuffed with ricotta cheese, topped with a rosée sauce (celery and onions)

Vegetarian option

Chicken pita tzatziki (served cold)
Chicken, whole wheat pita, feta cheese, lettuce, cucumbers, tomatoes and homemade tzatziki sauce

Lentil shepherd’s pie
Lentil, creamed corn, mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Macaroni with cheese and grilled chicken
Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese

Atlantic salmon cubes, Basmati rice, Teriyaki homemade sauce and vegetable (broccoli, carrots, red peppers and snow peas)

Pasta, tomato sauce (garlic, celery, onions), basil pesto and homemade organic tofu meatballs and Mozzarella
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken and turkey sausages, couscous, Mediterranean spices, tomato sauce, celery, red peppers and zucchini

Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken cube, bechamel sauce, mashed potatoes, peas and carrots

Beef, red beans, vegetables ( carrot, celery, corn, oinions, peppers, tomatoes) served with brown/white rice

Organic tofu, enriched pasta, basil pesto and red peppers

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pieces of chicken, brown/white rice, Asian vegetables (onion, carrot, green beans, broccoli, mushroom and peppers), homemade pineapple sauce

Gnocchi of potatoes, tomato sauce (garlic, celery, onion), basil pesto and Mozzarella cheese
NEW!!!
Vegetarian option

Eggs with vegetables (broccoli, carrots and bell peppers, Monterey Jack cheese, oven roasted potatoes and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese