Home made meals at school

September 2018

3 Sep Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes	4 Sep Tuesday Main course Fusilli au gratin, rosée sauce Whole wheat/enriched pasta, rosée sauce (celery and onions) and Mozzarella cheese Tomatoes beef with vegetables & mashed potatoes Lean ground beef, mashed potatoes, tomato sauce, carrots and green peas Vegetarian quiche ( no pastry) Eggs, cheese, vegetables, roasted potatoes, green and yellow beans Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit oatmeal cookie Raw vegetables	5 Sep Wednesday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Chicken fajitas OLÉ! OLÉ! Chicken strips, whole wheat tortilla, Mozzarella cheese, salsa and corn Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	6 Sep Thursday Main course French toast, old-fashioned ham (pork) and baked beans French toast served with ham (pork), baked beans, carrots and maple syrup Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fresh fruit Cheese	7 Sep Friday Main course Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables (carrots,brocoli,peppers, mushrooms, green beans and onion) 3 Cheese macaroni De Luxe Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack) Vegetarian Tacos TEX MEX Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Clafoutis with fruits Raw vegetables
10 Sep Monday Main course BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Mini Ravioli Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery, carotts, peppers and onions) Vegetarian option Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	11 Sep Tuesday Main course Mexican Beef Gratin Ground beef lean, marinara sauce, mashed potatoes, spices, vegetables, cheese Monterey Jack Multigrain breaded fish fillets, roasted potatoes Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans) General Tao tofu style Tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Oatmeal cookie Raw vegetables	12 Sep Wednesday Main course Asian chicken sweet and sour Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables Parisian baguettine Whole wheat bread, ham, cheese, mayo/mustard, lettuce, celery sticks and tomatoes Vegetarian Chinese macaroni Chinese macaroni Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions) Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Cheese spread and raw vegetables	13 Sep Thursday Main course Italiano meatballs Beef meatballs, brown/white rice, peppers, Italian spices Pasta gratin with salmon and peas Fusillis, salmon cubes, béchamel sauce, green peas and Monterey Jack cheese Vegetarian quesadillas Wheat tortilla, red beans, organic tofu, corn, red peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Cherry applesauce Raw vegetables	14 Sep Friday Main course Pizza-ghetti de la Casa Le Lunch Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese Chicken Caesar salad Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese Chickpea veggie loaf with brocoli au gratin Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Carrot cake Raw vegetables
17 Sep Monday Main course Plate of turkey sausages, mashed potato Turkey sausages, gravy sauce, mashed potatoes and green peas Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Texas tofu style Texas organic tofu style Grilled tofu cubes, BBQ sauce, oven roasted potatoes, corn, red and green peppers Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	18 Sep Tuesday Main course Chiken Tacos TEX MEX Whole wheat tortillas, ground chicken, Monterey Jack cheese, spices, corn, greene and red peppers Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on brown/white rice Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	19 Sep Wednesday Main course General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Morning sandwich Le Lunch Patty egg and cheese served on English muffin, oven roasted potatoes and corn Vegetarian option Vegetarian couscous with Ali Baba flavors Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	20 Sep Thursday Main course Super spaghetti meatballs (beef) Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs Summer salade with grilled chicken Lettuce, grilled chicken, cheese, carrots, cucumbers, tomatoes, cracker and homemade Ranch dressing Salmon croquettes Homemade salmon croquettes, brown/white rice and mixed vegetables Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fresh fruit Hummus and pita	21 Sep Friday Main course Greek style chicken brochette Diced chicken, Greek spices, brown/white rice and carrots Pasta with bolognaise sauce au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese Vegetarian Cesar salad Organic tofu, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Healthy strawberrie oat square Le Lunch Raw vegetables
24 Sep Monday Main course Scoo-bidou pasta au gratin, tomato sauce Enriched pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese Vegetarian option Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini) Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	25 Sep Tuesday Main course Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, bread and green peas Dijonnaise fish served on rice and vegetables Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Cheddar/brocoli omelet Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans Vegetarian Option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	26 Sep Wednesday Main course GARFIELD’S Lasagna Pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and Monterey Jack cheese BBQ meatloaf with turkey Ground turkey, BBQ sauce, mashed potatoes, peas and carrots Teriyaki tofu and veggie Tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, peppers, snow peas) Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Mixed fruit applesauce Tofu Spread and pita	27 Sep Thursday Main course Cheeseburger Deluxe (beef) with real cheddar cheese Beef patty with Cheddar cheese, oven roasted potatoes and bread Healthy chicken wrap (cold) Chicken fillet, Mozzarella cheese, whole wheat tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes Sea shell with salmon Pasta, salmon, rosée sauce (celery and onions) Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	28 Sep Friday Main course Cheese tortellini Alfredo sauce and ham Cheese tortellini, Alfredo sauce, ham and green peas Indian-style chicken Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers) Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit crumble (homemade) Raw vegetables