Home made meals at school

November 2018

29 Monday	30 Tuesday	31 Wednesday	1 Nov Thursday Main course Chicken fried rice Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Tomatoes beef with vegetables & mashed potatoes Lean ground beef, mashed potatoes, tomato sauce, carrots and green peas Lasagna au gratin primavera Enriched pasta, tomato sauce, vegetables (carrots, celery, onions and peppers) and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	2 Nov Friday Main course Cheese tortellini Alfredo sauce and ham Cheese tortellini, Alfredo sauce, ham and green peas Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables (carrots,brocoli,peppers, mushrooms, green beans and onion) Fish croquettes (style fish cake) Homemade fish croquettes (haddock and sole), brown / white rice and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Graham cookie Raw vegetables
5 Nov Monday Main course Scoo-bidou pasta au gratin, tomato sauce Enriched pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese Vegetarian option Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	6 Nov Tuesday Main course Italian style meatballs Tender beef meatballs, rosé sauce (carrot, peppers, celery and onions), on a bed of white/brown rice, peppers and zucchini Morning sandwich Le Lunch Patty egg and cheese served on English muffin, oven roasted potatoes and corn Vegetarian option Atlantic Salmon pilaf Salmon cubes, brown/white rice, carrots, red peppers and zucchini Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Emoji cookies Raw vegetables	7 Nov Wednesday Main course General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Meatloaf with cheese Lean ground beef, tomato, Mozzarella cheese, mashed potatoes, carrots and green peas Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Mixed fruit applesauce Cheese	8 Nov Thursday Main course Pizza-ghetti de la Casa Le Lunch Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese All Star sandwich (served cold) All star Club sandwich (served cold) Slices of and turkey, whole wheat bread, cheese, mustard, mayonnaise and grapes Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	9 Nov Friday Main course Chicken Pad Thai Linguine, chicken, egg, vegetables (garlic, beans sprouts, onions, peppers homemade sauce Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Salmon fillet, rosée sauce Loin of Atlantic salmon, brown/white rice, rosée sauce (celery and onions) and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Carrot cake Raw vegetables
12 Nov Monday Main course Pasta with bolognaise sauce au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), Mozzarella cheese BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	13 Nov Tuesday Main course Tacos TEX MEX (beef) $Tacos TEX MEX (beef)$ Tortilla, lean ground beef, Monterey Jack cheese, spices and corn Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, diced carrot Dijonnaise fish served on rice and vegetables Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Apple and buckwheat cookie Raw vegetables	14 Nov Wednesday Main course Garlic and Honey chicken brochette with sausages Chicken, turkey sausage, homemade honey and garlic sauce, basmati rice with herbs, cauliflowers, onions, red and green peppers GARFIELD’S Lasagna Pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and Monterey Jack cheese Vegetarian couscous with Ali Baba flavors Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	15 Nov Thursday Main course Macaroni with cheese and grilled chicken Macaroni with cheese and grilled chicken Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese Swedish meatballs (beef) Beef meatballs, swedish sauce, potatoes carrots and green peas Asian haddock fillet Asian haddock fillet Haddock, homemade sweet and sour sauce, basmati rice and vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fresh fruit Hummus and pita	16 Nov Friday Main course Pineapple chicken Pineapple chicken (diced chicken, pineapple sauce) served with Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Spaghetti Bolognese au gratin (beef) Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian quesadillas Wheat tortilla, red beans, organic tofu, corn, red peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit crumble (homemade) Raw vegetables
19 Nov Monday Main course Cheese ravioli, rosée sauce Ravioli stuffed with ricotta cheese, topped with a rosée sauce (celery and onions) Vegetarian option Italiano meatballs Beef meatballs, brown/white rice, peppers, Italian spices Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on brown/white rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	20 Nov Tuesday Main course Le Brunch in Le Lunch Eggs, turkey sausage, mini pancake oven roasted potatoes and dice carrot Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Vegetarian Chinese macaroni Chinese macaroni Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Multigrain fruit cookie Raw vegetables	21 Nov Wednesday Main course Chicken meat loaf hot chicken style Ground chicken, mashed potatoes, hot chicken sauce and green peas Tortellini alla bolognese Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Vegetarian Tacos TEX MEX Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	22 Nov Thursday Main course Indian-style chicken Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers) Multigrain breaded fish fillets, roasted potatoes Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans) Spaghetti with Super Veggie meatballs au gratin Pasta, tomato sauce (garlic, celery, onions), basil pesto and homemade organic tofu meatballs and Mozzarella Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	23 Nov Friday Main course Fusilli gratin with vegetables and mini meatballs Pasta, meatballs (beef), marinara sauce, broccoli, red peppers, zucchini and Mozzarella cheese Italian chicken brochette Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks Teriyaki tofu and veggie Tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, peppers, snow peas) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Bananas cake Le Lunch Raw vegetables
26 Nov Monday Main course Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini) Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Chickpea veggie loaf with brocoli au gratin Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fruit yogurt Raw vegetables	27 Nov Tuesday Main course Asian meatballs Beef meatballs, homemade honey and garlic sauce, brown / white rice, Asian vegetable mix NEW!!! Linguine with chicken and pesto Chicken cubes, enriched/whole wheat pasta, pesto and red peppers Cheddar/Broccoli quiche Puff pastry , eggs, broccoli, Monterey Jack cheese, oven roasted potatoes accompanied by carrots and yellow beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	28 Nov Wednesday Main course 3 Cheese macaroni De Luxe Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack) Chicken brochette with pinaple sauce Pieces of chicken, brown/white rice, Asian vegetables (onion, carrot, green beans, broccoli, mushroom and peppers), homemade pineapple sauce Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Fresh fruit Raw vegetables	29 Nov Thursday Main course BBQ meatloaf with turkey Ground turkey, BBQ sauce, mashed potatoes, peas and carrots Pasta Fiesta !!! au gratin, tomato sauce Mixed of fun pasta (whole wheat/enriched), tomato sauce (celery and onions), Mozzarella cheese Vegetarian optoin Mini fish tacos with cheddar Whole wheat tortillas, white seasoned fish, cheddar, salsa, corn, peppers Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Yogurt (tube) Raw vegetables	30 Nov Friday Main course Mini chicken burger Homemade grilled chicken patty, enriched bread, oven roasted potatoes and red peppers Cheddar Mexican rice Brown/white rice, Lean ground beef, red beans, corn, peppers, tomato, spices and cheddar Salmon Pokebowl (served cold) Basmati rice, cooked salmon cubes, pineapple, celery, tomatoes, cucumber, red cabbage, homemade ponzu sauce Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Eau de source Milk 2% 100% pure juice Desserts & Side Dishes Healthy strawberrie oat square Le Lunch Raw vegetables