Home made meals at school

February 2020

3 Feb Monday Main course Spaghetti Bolognese au gratin (beef) Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Pineapple chicken Pineapple chicken (diced chicken, pineapple sauce) served with Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Leguminous sweet bread Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	4 Feb Tuesday Main course Italian chicken style Chicken escalope, marinara sauce, mozzarella cheese, mashed potatoes, green beans, carrots, red peppers and zucchini NEW!!! Multigrain breaded fish fillets, roasted potatoes Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans) Cheddar/brocoli omelet Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans Vegetarian Option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oatmeal cookie Raw vegetables	5 Feb Wednesday Main course Beef enchiladas Lean ground beef, tacos seasoning, whole wheat tortillas, tomato sauce, red beans, vegetables( garlic, carrots, onions, celery, corn, peppers) Tex-Mex cheese Chicken à la king Chicken cube, bechamel sauce, mashed potatoes, peas and carrots Teriyaki tofu and veggie Tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, peppers, snow peas) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	6 Feb Thursday Main course Swedish meatballs noodles Egg noodles,beef meatballs, homemade Swedish sauce Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, bread and green peas Chickpea veggie loaf with brocoli au gratin Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	7 Feb Friday Main course Ravioli Tuscany style Ravioli stuffed with meat, creamy tomatoes and mushrooms sauce, Mozzarella cheese Italian chicken brochette Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks Mini fish tacos with cheddar Whole wheat tortillas, white seasoned fish, cheddar, salsa, corn, peppers Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Clafoutis with fruits Raw vegetables
10 Feb Monday Main course BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Mexican macaroni Mexican macaroni Whole wheat/enriched pasta, beef, corn, salsa, spices and Monterey Jack cheese Vegetarian quesadillas Wheat tortilla, red beans, organic tofu, corn, red peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	11 Feb Tuesday Main course General Tao Meatballs Beef meatballs, basmati rice, homemade sauce and vegetables ( onions, carrots, green beans, brocoli, peppers and mushrooms) Chicken Parmigiana served on pasta Chicken breast, tomato sauce (celery and onions, carrot and peppers), Mozzarella cheese, served on spaghetti Vegetarian Pad thai Linguine, organic tofu, eggs, vegetables ( garlic, sprouts, onions, red and green peppers, homemade sauce Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Maple leaf cookies Raw vegetables	12 Feb Wednesday Main course Feast mexican chicken Chicken strip, salsa, served with Mexican hash brown gratin (corn, peppers, cheddar) Cheese ravioli, rosée sauce Ravioli stuffed with ricotta cheese, topped with a rosée sauce (celery and onions) Vegetarian option Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	13 Feb Thursday Main course Mini chicken burger Homemade grilled chicken patty, enriched bread, oven roasted potatoes and red peppers Creamy pasta with salmon and broccoli Penne, cubes of salmon, broccoli, béchamel sauce and Cheddar cheese Chop suey with tofu Dices tofu, beans sprouts , Asian mix vegetables (onion, carrot, green beans, brocoli, mushrooms and peppers), homemade sauce and basmati rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Dates square Raw vegetables	14 Feb Friday Main course Valentine’s Day meatballs Spaghetti Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs Valentine’s Day healthy chicken wrap (served cold) Chicken fillet, Mozzarella cheese, tomato tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes Valentine’s Salmon brochette Atlantic salmon dices, rosée sauce, basmati rice and vegetables ( zucchinis, broccoli and red peppers) Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Valentine's cake Raw vegetables
17 Feb Monday Main course Fusilli meat sauce Pasta, meat sauce with beef( carrots, celery, onions and peppers) Chicken fried rice Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Vegetarian Tacos TEX MEX Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	18 Feb Tuesday Main course Chinese buffet Le Lunch Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce Plate of turkey sausages, mashed potato Turkey sausages, gravy sauce, mashed potatoes and green peas Lasagna au gratin primavera Enriched pasta, tomato sauce, vegetables (carrots, celery, onions and peppers) and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	19 Feb Wednesday Main course Penne in creamy sauce with pesto and ham Pasta, creamy pesto sauce, ham and red peppers Meatloaf Pizza style Lean ground beef, pizza sauce, hash browns, green peas and Mozzarella cheese Big-fish nuggets Breaded cod nuggets, brown/white rice and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	20 Feb Thursday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Shredded chicken tacos Whole wheat tortilla, chicken, homemade BBQ sauce, corn salsa(celery, red and green peppers, herbs) Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, diced carrot Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Strawberry cakie Raw vegetables	21 Feb Friday Main course Pizza-ghetti de la Casa Le Lunch Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese Chicken Caesar salad Strips of chicken breast, romaine lettuce, melba toast, Caesar dressing and Mozzarella cheese Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit crumble (homemade) Raw vegetables
24 Feb Monday Main course Asian Chicken noodles Asian Chicken noodles Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers Italian style meatballs Tender beef meatballs, rosé sauce (carrot, peppers, celery and onions), on a bed of white/brown rice, peppers and zucchini Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on brown/white rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	25 Feb Tuesday Main course Asian chicken sweet and sour Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables Deluxe lasagne of the Casa Le Lunch Enriched pasta, creamy sauce with pork and beef(garlic, carrots, celery and onions) and Mozzarella cheese Morning sandwich Le Lunch Patty egg and cheese served on English muffin, oven roasted potatoes and corn Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple and buckwheat cookie Raw vegetables	26 Feb Wednesday Main course Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Texas chicken BBQ brochette Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables Dijonnaise fish served on rice and vegetables Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	27 Feb Thursday Main course Tacos TEX MEX (beef) $Tacos TEX MEX (beef)$ Tortilla, lean ground beef, Monterey Jack cheese, spices and corn Indian-style chicken Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers) Spaghetti with Super Veggie meatballs au gratin Pasta, tomato sauce (garlic, celery, onions), basil pesto and homemade organic tofu meatballs and Mozzarella Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit oatmeal cookie Raw vegetables	28 Feb Friday Main course 3 Cheese macaroni De Luxe Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack) Shredded chicken shepherd’s pie Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes Pineapple Salmon brochette Diced salmon, basmati rice, pineapples, broccoli, leeks, red peppers, homemade sauce Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Coco banana cake Le Lunch Raw vegetables