Home made meals at school

February 2022

31 Monday	1 Feb Tuesday Main course Beef noodles Egg noodles, ground beef, onions, broccoli, red peppers and homemade sauce Chicken fried rice Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions) Lentil shepherd’s pie Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	2 Feb Wednesday Main course Cheese ravioli gratin Ravioli stuffed with ricotta cheese, topped with a tomato sauce (carrots, celery, onions and peppers) and Mozzarella Vegetarian option BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, red peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oatmeal cookie Raw vegetables	3 Feb Thursday Main course Shredded chicken shepherd’s pie Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes French toast, old-fashioned ham (pork) and baked beans French toast served with ham (pork), baked beans, carrots and maple syrup Lentil tacos Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn and peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	4 Feb Friday Main course Italian Polpette au gratin Beef meatballs, vegetable sauce (carrots, onions, peppers and celery) Monterey Jack gratin, hash browns. Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables (carrots,brocoli,peppers, mushrooms, green beans and onion) Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit crumble (homemade) Raw vegetables
7 Feb Monday Main course Pineapple chicken Pineapple chicken (diced chicken, pineapple sauce) served with Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Meat ravioli* (beef and veal) Ravioli stuffed with beef and veal, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) General Tao tofu style Tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Multigrain fruit cookie Raw vegetables	8 Feb Tuesday Main course De Luxe Scoo-Bidou pasta Enriched pasta, rosée sauce, tomatoes, basil, (celery and onions) Mozzarella, Cheddar and Monterey Jack cheese Vegetarian option Greek style chicken brochette Diced chicken, Greek spices, brown/white rice and carrots Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, diced carrot Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	9 Feb Wednesday Main course Fusilli meat sauce Pasta, meat sauce with beef( carrots, celery, onions and peppers) Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, bread and green peas Dijonnaise fish served on rice and vegetables Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	10 Feb Thursday Main course Tacos TEX MEX (beef) $Tacos TEX MEX (beef)$ Tortilla, lean ground beef, Monterey Jack cheese, spices and corn Royal couscous Diced chicken and turkey sausages, couscous, Mediterranean spices, tomato sauce, celery, red peppers and zucchini Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	11 Feb Friday Main course Italiano meatballs Beef meatballs, brown/white rice, peppers, Italian spices Indian-style chicken Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers) Pasta gratin with salmon and peas Fusillis, salmon cubes, béchamel sauce, green peas and Monterey Jack cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Coco banana cake Le Lunch Raw vegetables
14 Feb Monday Main course Valentine’s Day meatballs Spaghetti Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers), beef meatballs Chicken breast rosée sauce Chicken breast, white/brown rice, celery, zucchinis, red peppers and Mozzarella cheese Cacciatore tofu Simmered cacciatore tofu, vegetables ( tomatoes, peppers, onions and mushrooms) served on rice Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Valentine's cake Raw vegetables	15 Feb Tuesday Main course Old-fashioned meatpie (beef & pork) Puff pastry (beef & pork). roasted potatoes, carrots and green peas Morning sandwich Le Lunch Patty egg and cheese served on English muffin, oven roasted potatoes and corn Vegetarian option Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	16 Feb Wednesday Main course BBQ chicken breast Chicken breast, mashed potatoes, BBQ sauce, green peas Chinese macaroni beef Whole wheat pasta, lean ground beef, soya sauce and vegetables (carrots, celery and onions) Vegetarian couscous with Ali Baba flavors Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	17 Feb Thursday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Tofu, Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple and buckwheat cookie Raw vegetables	18 Feb Friday Main course Chicken Stroganoff Chicken diced, rotini, mushrooms, homemade sauce Meatloaf Pizza style Lean ground beef, pizza sauce, hash browns, green peas and Mozzarella cheese Fish croquettes (style fish cake) Homemade fish croquettes (haddock and sole), brown / white rice and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Maple cake Raw vegetables
21 Feb Monday Main course Tortellini alla bolognese Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Italian chicken brochette Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks Vegetarian parmentier Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	22 Feb Tuesday Main course Alfredo meatballs Rotini, beef meatballs, Alfredo sauce and brocoli. Chicken Nachos style Chicken, roasted potatoes, vegetables( peppers and corn) salsa and Tex-Mex cheese Cheddar/brocoli omelet Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans Vegetarian Option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Graham cookie Raw vegetables	23 Feb Wednesday Main course BBQ Beef tacos Tortilla, lean ground beef, Tex-Mex cheese, BBQ sauce, corn and peppers Alfredo chicken pasta Farfalle (bow tie), grilled stripes chicken,, homemade Alfredo sauce and Mozzarella cheese Big-fish nuggets Breaded cod nuggets, brown/white rice and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Dates square Raw vegetables	24 Feb Thursday Main course Mini chicken burger Homemade grilled chicken patty, enriched bread, oven roasted potatoes and red peppers Parisian baguettine Whole wheat bread, ham, cheese, mayo/mustard, lettuce, celery sticks and tomatoes Chickpea veggie loaf with brocoli au gratin Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	25 Feb Friday Main course Swedish meatballs noodles Egg noodles,beef meatballs, homemade Swedish sauce Teriyaki brochette Chicken diced, brown/white rice, broccoli, zucchini, green beans, peppers, homemade Teriyaki sauce Salmon fillet, rosée sauce Loin of Atlantic salmon, brown/white rice, rosée sauce (celery and onions) and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Strawberry cakie Raw vegetables
28 Feb Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	1 Tuesday	2 Wednesday	3 Thursday	4 Friday