Home made meals at school

Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery and onions) and Mozzarella
Vegetarian option

Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini)

Eggs with vegetables (broccoli, carrots and bell peppers, Monterey Jack cheese, oven roasted potatoes and mixed vegetables

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables

Lean ground beef, mashed potatoes, tomato sauce, carrots and green peas

Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn and peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, vegetable sauce (carrots, onions, peppers and celery) Monterey Jack gratin, hash browns.

Multigrain Chicken Bites, Oven Roasted Potatoes and Macedonia
(carrots, green peas, corn and green beans)

Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken, roasted potatoes, vegetables( peppers and corn) salsa and Tex-Mex cheese

Brown/white rice,
Lean ground beef, red beans, corn, peppers, tomato, spices and cheddar

Tofu, brown/white rice, homemade Tao sauce and mixed vegetables

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Simmered beef cubes (carrots, celery, onions and mushrooms) half glaze sauce on rice

Asian Chicken noodles
Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers

Enriched pasta, rosée sauce, tomatoes, basil, (celery and onions) Mozzarella, Cheddar and Monterey Jack cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, meat sauce with beef( carrots, celery, onions and peppers)

Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables

Vegetarian chili MEXI-CASA Le Lunch!
Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on brown/white rice

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef , cheese curds, gravy sauce, mashed potatoes, carrots and green peas

Diced chicken and turkey sausages, couscous, Mediterranean spices, tomato sauce, celery, red peppers and zucchini

Vegetarian spaghetti au gratin
Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, BBQ sauce, mashed potatoes, corn and green peas

Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers)

Puff pastry , eggs, broccoli, Monterey Jack cheese, oven roasted potatoes accompanied by carrots and yellow beans
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, oven roasted potatoes,
Green peas, béchamel sauce, Mozzarella cheese

Chicken cubes, enriched/whole wheat pasta, pesto and red peppers

Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rotolo stuffed with spinach and ricotta cheese, marinara sauce, heart shape pasta with rosée sauce,

Chicken breast, white/brown rice, celery, zucchinis, red peppers and Mozzarella cheese

Dices tofu, roasted potatoes, sauce, green peas and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken breast, oven roasted potatoes, green peas, brown sauce

Whole wheat/enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), Mozzarella cheese

Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, mashed potatoes, gravy sauce and green peas

Diced chicken, Greek spices, brown/white rice and carrots

Pasta, lentil sauce, Mozzarella and Monterey Jack cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken diced, rotini, mushrooms, homemade sauce

Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans)

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, red and green peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers)

Pieces of chicken flavored with Italian herbs, brown/white rice and carrots sticks

Lentil shepherd’s pie
Lentil, creamed corn, mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rotini, beef meatballs, Alfredo sauce and brocoli.

Diced chicken, whole wheat pasta, soya sauce and vegetables (carrots, celery and onions)

Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans

Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Tortilla, lean ground beef, Tex-Mex cheese, BBQ sauce, corn, green and red peppers

Atlantic salmon cubes, Basmati rice, Teriyaki homemade sauce and vegetable (broccoli, carrots, red peppers and snow peas)

Whole wheat pasta/enriched, tomato sauce, Mozzarella cheese and vegetables (carrots, celery, onions, red peppers and zucchini)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain chicken , enriched bread, oven roasted potatoes

Slices of turkey sandwich (whole wheat bread), cheese cubes and fresh grapes

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Scrambled eggs, ham (pork), mini pancakes, oven roasted potatoes, carrots and syrup.

Enriched pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese
Vegetarian option

Scrambled eggs, veggie baked beans, mini pancakes, oven roasted potatoes, carrots and syrup
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese