Home made meals at school

May 2023

1 May Monday Main course Ravioli Tuscany style Ravioli stuffed with meat, creamy tomatoes and mushrooms sauce, Mozzarella cheese Chicken brochette with BBQ sauce Chicken breast, mild BBQ sauce, Brown/White rice, vegetables (carrots,corn green peas) Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Tender banana and flax cookie Raw vegetables	2 May Tuesday Main course Scoo-bidou pasta au gratin, tomato sauce Pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese Vegetarian option Beef Nachos style Lean ground beef, roasted potatoes, vegetables (peppers and corn) salsa and Tex-Mex cheese Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	3 May Wednesday Main course Indian-style chicken Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers) Maple Ham Ham (pork) and syrup, mashed potatoes and carrots, duo of green and yellow beans Vegetarian quesadillas Wheat tortilla, red beans, organic tofu, corn, red peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	4 May Thursday Main course Chicken burger Multigrain chicken , enriched bread, oven roasted potatoes Dijon salmon filet Salmon filet, brown/white rice, dijon sauce, ( celery and onions) mixed vegetables Tofu Caesar wrap (served cold) Tofu grilled strips, Mozzarella cheese, lettuce, peppers, Whole wheat tortilla, caesar dressing and tomatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Diced peach Raw vegetables	5 May Friday Main course Fusilli meat sauce Pasta, meat sauce with beef( carrots, celery, onions and peppers) Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables (carrots,brocoli,peppers, mushrooms, green beans and onion) Italian lentil gratin Lentil, brown/white rice, vegetables(carrots, broccoli, cauliflowers, tomato) , Italian seasoning and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Lemon cake Raw vegetables
8 May Monday Main course Plate of turkey sausages, mashed potato Turkey sausages, gravy sauce, mashed potatoes and green peas Deluxe pasta fiesta!! Mixed of fun pasta , tomato sauce (celery and onions), Mozzarella, Cheddar and Monterey Jack cheese Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oat and date cookie Raw vegetables	9 May Tuesday Main course Chicken breast, demi-glace and vegetables Chicken, basmati rice with carrots, demi-glace sauce and green beans and corn Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, diced carrot Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	10 May Wednesday Main course Alfredo chicken pasta Farfalle (bow tie), grilled stripes chicken,, homemade Alfredo sauce and Mozzarella cheese Italian style meatballs Tender beef meatballs, rosé sauce (carrot, peppers, celery and onions), on a bed of white/brown rice, peppers and zucchini Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	11 May Thursday Main course Hot-Chicken brochette Diced chicken breast, oven roasted potatoes, green peas, brown sauce Fish with lemon and dill sauce Fish fillet, brown/white rice, topped with a lemon and dill sauce, mixed vegetables Lasagna au gratin primavera Enriched pasta, tomato sauce, vegetables (carrots, celery, onions and peppers) and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mandarin cup Raw vegetables	12 May Friday Main course Spaghetti Bolognese au gratin (beef) Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Californian Baguettine (served cold) Whole wheat bread, chicken salad ( chicken, celery, peach, house dressing ) served with pasta salad ( celery, carott, onions and peppers)with italian dressing. Chop suey with tofu Dices tofu, beans sprouts , Asian mix vegetables (onion, carrot, green beans, brocoli, mushrooms and peppers), homemade sauce and basmati rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Vanilla and strawberry cake Raw vegetables
15 May Monday Main course Pineapple chicken Pineapple chicken (diced chicken, pineapple sauce) served with Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). GARFIELD’S Lasagna Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers) and Monterey Jack cheese Oriental rice with tofu Tofu cubes, vegetables (broccoli, beans, carrots, onions, mushrooms and peppers) soy sauce and brown/white rice Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Quinoa and cranberry cookie Raw vegetables	16 May Tuesday Main course Multigrain breaded fish fillets, roasted potatoes Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans) Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini) De Luxe Scoo-Bidou pasta Enriched pasta, rosée sauce, tomatoes, basil, (celery and onions) Mozzarella, Cheddar and Monterey Jack cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	17 May Wednesday Main course Swedish meatballs (beef) Beef meatballs, swedish sauce, potatoes carrots and green peas BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Tofu nachos style Tofu, roasted potatoes, vegetables( peppers, corn, red beans), salsa Mexican spices and Tex-Mex cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	18 May Thursday Main course Chicken and cheese rolled pizza Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes Meatloaf with cheese curds Lean ground beef , cheese curds, gravy sauce, mashed potatoes, carrots and green peas Greek chicken pasta salad (served cold) Pasta, chicken strips, feta cheese, mixed vegetables (tomatoes, zucchini, eggplant, peppers, onions and green olives) Greek vinaigrette Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Vanilla puding Raw vegetables	19 May Friday Main course 3 Cheese macaroni De Luxe Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack) Healthy chicken wrap (cold) Chicken fillet, Mozzarella cheese, whole wheat tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes Vegetarian parmentier Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Carrot cake Raw vegetables
22 May Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	23 May Tuesday Main course General Tao Meatballs Beef meatballs, basmati rice, homemade sauce and vegetables ( onions, carrots, green beans, brocoli, peppers and mushrooms) Bruschetta chicken style Chicken, roasted potatoes, mixed bruschetta ( tomatoes, peppers, onions) Mozzarella cheese Vegetarian Jambalaya Brown and white rice, tofu, vegetables (zucchini, mirepoix, green peas and tomatoes), Cajun spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	24 May Wednesday Main course Chicken Macaroni (Chinese style) Diced chicken, whole wheat pasta, soya sauce and vegetables (carrots, celery and onions) Morning sandwich Le Lunch Patty egg and cheese served on English muffin, oven roasted potatoes and corn Vegetarian option Leguminous sweet bread Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	25 May Thursday Main course Cheeseburger ( Beef) Beef patty with Cheddar cheese, oven roasted potatoes and bread Italian chicken pasta salad (served cold) Grilled chicken strips, pasta, mixed vegetables (tomatoes, zucchini, eggplants, red and green peppers and onions) Italian tomatoes dressing Vegetarian ravioli gratin Cheese ravioli, lentils sauce Le Lunch , Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit salad Raw vegetables	26 May Friday Main course Chiken Tacos TEX MEX Whole wheat tortillas, ground chicken, Monterey Jack cheese, spices, corn, greene and red peppers Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Asian organic tofu noodles Whole wheat/enriched pasta ,tofu, Asian sauce, broccoli, carrots, corn and peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Vanilla Cake Raw vegetables
29 May Monday Main course Asian chicken sweet and sour Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables Macaroni au gratin meat sauce Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), Mozzarella cheese Tofu Hot chicken style Grilled tofu, mashed potatoes, hot chicken sauce, green peas Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Raspberry oatmeal cookie Raw vegetables	30 May Tuesday Main course Chicken Parmigiana served on pasta Chicken breast, tomato sauce (celery and onions, carrot and peppers), Mozzarella cheese, served on spaghetti Big-fish nuggets Breaded cod nuggets, brown/white rice and mixed vegetables Lentils pizza wrap whole wheat tortilla, lentils, pizza sauce, roasted potatoes and Mozzarella cheese vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	31 May Wednesday Main course Mexican beef meatballs Beef meatballs coated with tomato sauce, brown/white rice, vegetables peppers, onions, corn, tomatoes), homemade spice blend Cheese tortellini Alfredo sauce and ham Cheese tortellini, Alfredo sauce, ham and green peas Vegetable stripes teriyaki Vegetable chicken strips, basmati rice, homemade teriyaki sauce and vegetables ( broccoli, carrots, peppers and onions) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	1 Thursday	2 Friday