Home made meals at school

Chicken, Dijon sauce, mashed potatoes, carrots, yellow and green beans

Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables and rising sun vegetables (carrot slices and green beans).

Lentil, creamed corn, mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken with roots vegetables and apple sauce,demi glace sauce on a bed of rice ( carrots, onions, turnips and potatoes

Beef meatballs, vegetable sauce (carrots, onions, peppers and celery) Monterey Jack gratin, hash browns.

Apple sauce, roots vegetables,
Demi glace sauce
on a bed of rice
(carrots, onions, turnip and potatoes)
vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, roasted potatoes, vegetables (peppers and corn) salsa and Tex-Mex cheese

Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery, carotts, peppers and onions)
Vegetarian option

whole wheat tortilla, lentils, pizza sauce, roasted potatoes and Mozzarella cheese
vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, basmati rice, homemade sauce and vegetables
( onions, carrots, green beans, brocoli, peppers and mushrooms)

Pasta, rosée sauce , vegetables (carrots, onions, celery, peppers ) and mozzarella cheese

Lentil, brown/white rice, vegetables(carrots, broccoli, cauliflowers, tomato) , Italian seasoning and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, turkey sausage, mini pancake oven roasted potatoes and dice carrot

Chicken breast, mashed potatoes, BBQ sauce, green peas

Eggs, mini pancakes, roasted potatoes and carrot dices

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lightly breaded pieces of oven-baked chicken breast, roasted potatoes, carrot slices and green and yellow beans.

Basa filet, tomatoes sauce, mashed potatoes, carrots and green beans

Pasta, lentils, tomatoes, zucchini, eggplant, onions and peppers.

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Simmered beef cubes (carrots, celery, onions and mushrooms) half glaze sauce on rice

Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes

Diced tofu stew ( carrots, celery, onions, mushrooms, demi glace sauce on a bed of rice

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, mashed potatoes, gravy sauce, bread and green peas

Lean ground beef, roasted potatoes, tomato sauce, carrots and green peas

Pasta, King Alfredo sauce (corn, green peas, carrots and green beans) and Mozzarella cheese

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables

Whole wheat pasta, lean ground beef, soya sauce and vegetables (carrots, celery and onions)

Pasta, tomato sauce, lentils and vegetables ( carrots, peppers, onions and celery)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, gravy sauce, roasted potatoes and brocoli

Chicken breast, mild BBQ sauce, Brown/White rice, vegetables (carrots,corn green peas)

Vegetable protein meat balls, Tomato sauce, diced potatoes and broccoli

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain Chicken Bites, Oven Roasted Potatoes and Macedonia
(carrots, green peas, corn and green beans)

Fish fillet, tomato sauce, pesto with vegetables penne
(tomatoes, zucchinis, eggplant, onions and peppers

Pasta, tomato and vegetables sauce ( carrots, celery, onions and peppers) vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots and beans

Vegetarian Option

Rice, chicken, diced tomatoes and green peas

Vegan chicken, diced tomatoes and green peas
Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef patty with Cheddar cheese, oven roasted potatoes and bread

Grilled chicken strips, pasta, mixed vegetables (tomatoes, zucchini, eggplants, red and green peppers and onions) Italian tomatoes dressing

Red beans bread, tomato sauce, cheddar cheese, oven roasted potatoes, green beans and carrots
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, , meat sauce ( carrots, celery, onions and peppers)

Chicken meatballs, tomatoes rice, vegetables ( peppers, onions, tomatoes) spices

Pasta, tomato sauce and vegetables
(carrots, celery, onions and peppers) Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken, roasted potatoes, vegetables( peppers and corn) salsa and Tex-Mex cheese

Patty egg and cheese served on English muffin, oven roasted potatoes and corn
Vegetarian option

Vegetarian strips, roasted potatoes, vegetables ( peppers, corn , salsa and Tex-Mex cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers) and Monterey Jack cheese

Fish fillet, spinach florentine sauce, mashed potatoes and diced carrots

Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken cubes, oven roasted potatoes, sauce, peas, Mozzarella cheese

Ham, pineapple sauce, rice and brocoli

Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, rosée meat sauce with cheese and vegetables
(carrots, onions, peppers and celery)

Sportsman's Sandwich
Whole wheat bread, turkey, cheese, mayo/mustard and grape tomato

Pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, meat sauce (beef, carrots, celery, onions, peppers) red beans and Monterey Jack cheese

Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables

Brown and white rice, tofu, vegetables (zucchini, mirepoix, green peas and tomatoes), Cajun spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Turkey sausages, gravy sauce, mashed potatoes and green peas

Brown/white rice,
Lean ground beef, red beans, corn, peppers, tomato, spices and cheddar

Couscous, butternut squash, sweet potaotes and chick peas
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers

Breaded cod nuggets, brown/white rice and mixed vegetables

Whole wheat/enriched pasta ,tofu, Asian sauce, broccoli, carrots, corn and peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

French toast served with ham (pork), baked beans, carrots and syrup.

Chicken strips, Mozzarella cheese, whole wheat tortilla, Caesar dressing and cherry tomatoes

Rice, lentil, mixed vegetables ( peas, corn, carrot) marinara sauce

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese