Home made meals at school

Chicken, roasted potatoes, mixed bruschetta ( tomatoes, peppers, onions) Mozzarella cheese

Pasta, salmon, rosée sauce (celery and onions)

Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Patty egg and cheese served on English muffin, oven roasted potatoes and corn
Vegetarian option

Simmered beef cubes (carrots, celery, onions and mushrooms) half glaze sauce on rice

Diced tofu stew ( carrots, celery, onions, mushrooms, demi glace sauce on a bed of rice

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, cheese sauce (Cheddar et Mozzarella)

Chicken fillet, Mozzarella cheese, whole wheat tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes

Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, roasted potatoes, vegetables (peppers and corn) salsa and Tex-Mex cheese

Chicken, rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers)

Cheese tortellini, sauce and vegetables
(carrots, celery, onions and peppers)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken sausages, pancakes, hash browns, and carrots. Served with syrup.

Tender beef meatballs, rosé sauce (carrot, peppers, celery and onions), on a bed of white/brown rice, peppers and zucchini

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lightly breaded pieces of oven-baked chicken breast, roasted potatoes, corn and carrots.

Whole wheat tortillas, white seasoned fish, cheddar, salsa, corn, peppers

Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef patty, pizza sauce, mozzarella cheese, oven-roasted potatoes and bread

Chicken diced, brown/white rice, broccoli, zucchini, green beans, peppers, homemade Teriyaki sauce

Lentils, couscous, Mediterranean spices, tomato sauce and vegetables (celery, peppers, carrot and onions)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade tomato sauce (carrots, celery, onions, peppers) and beef meatballs

Whole wheat bread, chicken salad ( chicken, celery, peach, house dressing ) served with pasta salad ( celery, carott, onions and peppers)with italian dressing.

Stewed zucchini, butternut squash, carrots, chickpeas, tomatoes, onions and peppers, on a bed of couscous
Vegetarian option
NEW!!!

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pineapple chicken (diced chicken, pineapple sauce) served with Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce).

Manicotti stuffed with cheese, tomato sauce ( celery, onions, peppers and carrot), carrot slices and green beans
Vegetarian option

Tofu, basmati rice, pineapple sauce, pineapple, broccoli and peppers.
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Served with oven roasted potatoes, ham (pork), carrots and maple syrup

Beef meatballs, basmati rice, homemade sauce and vegetables
( onions, carrots, green beans, brocoli, peppers and mushrooms)

Rice, tofu, red beans, corn, peppers, tomatoes, cheddar and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Grilled chicken strips, cubed potaotes, diced carrots and homemade BBQ sauce

Fish, rice and vegetable fricadelle (beans, peppers, carrots, cauliflower, celery and zucchini)

whole wheat tortilla, lentils, pizza sauce, roasted potatoes and Mozzarella cheese
vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Tortilla, lean ground beef, Tex-Mex cheese, BBQ sauce, corn and peppers

Simmered cacciatore chicken, vegetables ( tomatoes, peppers, onions and mushrooms)served on linguine

Vegetarian strips, vegetables ( tomatoes, peppers, onions and mushrooms. Served on rice
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain chicken , enriched bread, oven roasted potatoes

Pasta, rosée meat sauce with cheese and vegetables
(carrots, onions, peppers and celery)

Mixture of legumes, pasta, mixture of vegetables
(zucchini, tomatoes, eggplant, red and green peppers and onions) Italian tomato vinaigrette

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, mini pancakes, vegetarian strips, hash browns, and diced carrots.
Vegetarian option

Eggs, mini pancakes, vegetarian strips, hash browns, and diced carrots.
Vegetarian option

Eggs, mini pancakes, vegetarian strips, hash browns, and diced carrots.
Vegetarian option

Wheat tortilla, scrambled egg, salsa, peppers, Cheddar cheese and hash browns.

Chicken strips, Asian noodles, peppers, onion, bean sprouts and pad Thai sauce.

Rice, tofu, vegetables (zucchini, mirepoix, green peas and tomatoes), Cajun spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, tomato sauce (celery and onions, carrot and peppers), Mozzarella cheese, served on spaghetti

Eggs with vegetables (broccoli, carrots and bell peppers, Monterey Jack cheese, oven roasted potatoes and mixed vegetables

Red beans bread, tomato sauce, cheddar cheese, oven roasted potatoes, green beans and carrots
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, mashed potatoes, gravy sauce and green peas

Chicken breast, mild BBQ sauce, Brown/White rice, vegetables (carrots,corn green peas)

Vegan chicken, diced tomatoes and green peas
Vegetarian Option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese

Chicken meatballs, tomato sauce (carrots, celery, onions and peppers), Mozzarella, Macedonia and roasted potato

Tofu grilled strips, Mozzarella cheese, lettuce, peppers, Whole wheat tortilla, caesar dressing and tomatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Scrambled egg, oven roasted potato, ham, peppers, Hollandaise sauce and cheddar cheese.

Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions)

Tofu, roasted potatoes, vegetables( peppers, corn, red beans), salsa Mexican spices and Tex-Mex cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken strip, salsa, served with Mexican hash brown gratin (corn, peppers, cheddar)

Eggs, cheese, vegetables, roasted potatoes, green and yellow beans

Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn and peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken sausages, gravy sauce, mashed potatoes and green peas

Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables and rising sun vegetables (carrot slices and green beans).

Mediterranean style couscous
Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, peppers and zucchini)

Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain chicken bites, oven-roasted potatoes, and mixed vegetables (green beans, carrots, green peas, and corn)

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers) and Monterey Jack cheese

Grilled tofu, mashed potatoes, hot chicken sauce, green peas
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes

Lean ground beef, mashed potatoes, tomato sauce, carrots and peas

Mixed of fun pasta , tomato sauce (celery and onions), Mozzarella, Cheddar and Monterey Jack cheese

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese