Home made meals at school

Chicken nuggets, roasted potatoes, and mixed vegetables ( carrots, green peas, and corn)

Lean ground beef, pizza sauce, hash browns, green peas and Mozzarella cheese

Veggie chicken fillet with multigrain breading, oven-roasted potatoes, and carrots, green peas, and corn.
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, cheese and broccoli sauce (Cheddar and Mozzarella)
Vegetarian option

Whole wheat tortillas, chicken strips, mayonnaise, celery and lettuce accompanied by a couscous salad (peppers and corn)

Pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Bread, beef meatballs, marinara sauce, mozzarella and hash browns.

Fish, rice and vegetable fricadelle (beans, peppers, carrots, cauliflower, celery and zucchini)

Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Served with oven roasted potatoes, ham (pork), carrots and syrup

Simmered cacciatore chicken, vegetables ( tomatoes, peppers, onions and mushrooms)served on linguine

Simmered cacciatore tofu, vegetables ( tomatoes, peppers, onions and mushrooms) served on linguine

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain chicken patty enriched bread, marinara sauce, mozzarella cheese and oven roasted potatoes

Ground beef, rice, soy sauce and small vegetables (carrots, green peas and peppers)

Pepper and mozzarella cheese pizza

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lightly breaded pieces of oven-baked chicken breast, roasted potatoes, corn and carrots.

Eggs, cheese, vegetables, roasted potatoes, green and yellow beans

Vegetarian strips, tomato and veggie sauce, hash brown potatoes, carrots and green peas .
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, mashed potatoes, salisbury sauce, peas and carrots

Chicken strips, oven-roasted potatoes, sauce, peas, mozzarella cheese

Pasta, tomato sauce, lentils and vegetables ( carrots, peppers, onions and celery)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, chicken sausage, mini pancakes, potato bites and diced carrots

White fish, tomatoes sauce ( peppers, oinions, green olive) mexican rice

Pasta, homemade tomato sauce (carrots, celery, onions, peppers) and veggie balls

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken strips, whole wheat tortilla, Mozzarella cheese, salsa and corn

Egg noodles, ground beef, onions, broccoli, peppers and homemade teriyaki sauce

Mild curry with chickpeas and vegetables (carrots, zucchini, cauliflower, green beans, lima beans and red peppers)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese

Chicken stripes, rice, soya sauce and small vegetables (carrots, celery and onions)

Enriched pasta, vegetables sauce ( tomatoes, zucchini, eggplant, onions, red and green peppers) Mozarrella and cheddar cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs smothered in a comforting sauce, oven-roasted potatoes, corn, and peas

Cheese-stuffed manicotti with tomato sauce (celery, onions, peppers, and carrots), carrot sticks
Vegetarian option

Vegetarian strips, roasted potatoes, vegetables ( peppers, corn , salsa and Tex-Mex cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Slice of ham (pork) and syrup, mashed potatoes and diced carrots.

Chicken breast, tomato sauce (celery and onions, carrot and peppers), Mozzarella cheese, served on pasta.

Pasta, tomato sauce (carrots, celery, onions and peppers) Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Egg white, red and green bell pepper, mozzarella cheese, oven-roasted potatoes,green beans, and carrots

Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables and rising sun vegetables (carrot slices and green beans).

Lentils, couscous, Mediterranean spices, tomato sauce and vegetables (celery, peppers, carrot and onions)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Wheat tortilla filled with seasoned ground beef (meat pie style) and mozzarella cheese, served with corn

Diced chicken, mashed potatoes, gravy sauce, bread and green peas

Plant-based protein, Mexican beans and vegetables (corn, onions, peppers, tomatoes) served on a bed of white rice
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pork and beef tourtière, old-fashioned meatball stew (beef), oven-roasted potatoes, carrots and peas
Vegetarian option

Chicken slices, sauce, oven-roasted potatoes, carrots and peas

Vegetable quiches, veggie meatballs, cranberry sauce, oven-roasted potatoes, carrots and green peas
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese